What should I eat if I am 18 years old and my breasts are underdeveloped?

At the age of 18, the breasts of girls have developed very well. Nowadays, children mature early, so the breasts are almost 2/3 developed at the age of 13. As they grow older, the breasts of children will gradually develop and mature. However, many girls have underdeveloped breasts at the age of 18 and become very small. Whether they are buying underwear or going out, they feel very unconfident. Let's learn about the dietary therapy methods.

Diet

Tip 4 - Green papaya breast enhancement

Detailed explanation of the trick: Peel, seed and cut the green papaya into pieces, cut the pork ribs into pieces, and blanch them in hot water to remove the fishy smell. Bring water to a boil in a pot, add spareribs, papaya, onion, ginger and cooking wine, simmer over low heat for 3 hours, sprinkle with salt to taste and serve. Special reminder: fresh papaya tastes slightly bitter in winter, which is normal and can be eaten safely.

Effectiveness analysis: Green papaya has been the best fruit for breast enhancement since ancient times. Lin Xilei and Xu Huaiyu both eat it to enhance their breasts. Because the rich content of papaya enzyme and vitamin A can stimulate the secretion of female hormones and help breast enhancement. Papaya enzyme can also break down protein and promote the body's absorption of protein. It is best to eat it with meat.

Tip 5 - Avocado Breast Enlargement

Detailed explanation of the trick: Take half an avocado, dig out the flesh, add 250ml of fresh milk and an appropriate amount of walnuts, blend into juice and drink it. You can use honey to flavor it.

Effectiveness analysis: Taiwan's number one beauty Xiao Qiang often drinks this avocado juice, and its breast enhancement effect is obvious to all. Avocados are rich in unsaturated fatty acids, which can increase the elasticity of breast tissue; the vitamin A they contain can promote the secretion of female hormones, vitamin C can prevent breast deformation, and vitamin E can help breast development. The protein and lipid contained in fresh milk and walnuts can increase the expansion of breast cavernous body and also have the effect of breast enhancement.

Tip 6 - Breast enlargement with fermented rice wine

In fact, the reason why an 18-year-old has poor breast development is due to diet. Eating poorly or eating food that is not nutritious may cause poor breast development. Therefore, friends can eat more fresh fruits and vegetables, including papaya, etc.