Is the stomach pain due to menstruation?

Many women suffer from lower abdominal pain for different reasons. Some may be due to the pain caused by the onset of menstruation, while some abdominal pain may be a sign of certain diseases. Many women will ask, if I have a stomachache, does it mean I am having my period? The editor tells you that this depends on your individual situation. Then the editor will tell you several causes of abdominal pain and some things we need to pay attention to.

Female friends often suffer from lower abdominal pain due to many different reasons. This is not only difficult for men to understand, but even their female relatives and friends cannot understand the sudden pain they feel. The following are some of the main causes of lower abdominal pain.

1. Dysmenorrhea

Dysmenorrhea is divided into primary and secondary dysmenorrhea. Primary pain is often seen in adolescent girls. It is related to the level of prostaglandins in the body, cold, emotional and psychological factors, but there is no organic disease. It can generally heal itself with age or after marriage and childbirth. Common causes of secondary pain are endometriosis and adenomyosis. The symptoms include gradually increasing pain, often in a cyclical pattern, or dull pain in the lower abdomen during non-menstrual periods that worsens before and after menstruation. In addition, it is often accompanied by infertility and menstrual disorders, which often require drug treatment.

2. Ovulation abdominal pain

When adolescent girls ovulate, the follicle ruptures and the follicular fluid may have a certain stimulating effect on the peritoneum, so they sometimes experience mild abdominal pain that alternates between the left and right sides once a month. This is physiological, and the symptoms are mostly unilateral lower abdominal pain, dull pain or heaviness-like pain. Some girls also have a small amount of vaginal bleeding, that is, ovulation bleeding, which usually disappears on its own after one or two days, and generally does not exceed seven days. This type of abdominal pain usually does not cause any pathological changes, and the gynecological examination is completely normal. It is physiological abdominal pain and generally does not require treatment.

3. Ovarian cyst pedicle torsion or rupture

This is because the cyst has a long pedicle, a large volume, no adhesions to the surrounding area, and is highly mobile, and twists when affected by intestinal peristalsis or changes in body position. When the pedicle of an ovarian tumor is twisted, pain suddenly occurs on one side of the lower abdomen, which is persistent colic, often accompanied by nausea and vomiting; there may be obvious tenderness and muscle tension in the abdomen; digital rectal examination may reveal swollen and tender appendages. Ovarian cysts may also rupture, and the contents of the cysts may irritate the peritoneum and cause severe pain. B-ultrasound examination can confirm the diagnosis. Emergency surgery is usually required.

4. Ovarian Corpus Luteum Rupture

This is caused by excessive bleeding in the corpus luteum, accompanied by sudden onset of abdominal pain in the lower abdomen or one side, and in severe cases, shock may occur. Most cases of ovarian corpus luteum rupture occur between the 20th and 26th days of the menstrual cycle, and lower abdominal pain may occur at the onset, with varying degrees of severity. Before the corpus luteum of the ovary ruptures, the ovary will experience congestion and swelling. This process can be triggered when the ovary is affected by external or indirect external forces, especially when it is congested before menstruation, such as due to straining during bowel movements, trauma, sexual intercourse, or strenuous activity. It is best to go to the hospital for diagnosis and treatment immediately after the occurrence of ovarian corpus luteum rupture. Do not abuse painkillers on your own to avoid masking symptoms and affecting normal diagnosis and treatment.

5. Acute appendicitis

It is a common lower abdominal pain in young girls. It is a surgical disease, but it needs to be differentiated from gynecological diseases. About 70% to 80% of patients initially feel pain in the upper abdomen or around the navel, which then moves to the right lower abdomen a few hours later. The pain of simple appendicitis is limited to the right lower abdomen and may be continuous or paroxysmal. The abdominal pain of suppurative appendicitis worsens, often presenting as paroxysmal severe pain or bloating.

What should I pay attention to when I have lower abdominal pain?

1. Eat less cold food

Try to eat less cold food. These foods have the effects of clearing away heat and detoxifying, nourishing yin and reducing fire, such as pears, bananas, watermelons, bitter melon, etc. Try to avoid or reduce their intake during menstruation, otherwise it is easy to cause symptoms such as dysmenorrhea and irregular menstruation.

2. Eat less spicy food

In addition, girls who like spicy food should pay attention. Spicy and irritating foods such as cinnamon, pepper, cloves, and pepper should not be consumed during menstruation, because these foods have the effect of activating blood circulation and can easily lead to symptoms such as dysmenorrhea and excessive menstrual bleeding.

3. Avoid overheated or overcooled food

Pay special attention not to eat cold things, such as ice cream, popsicles, frozen foods, cold fruits, etc. These foods are the cause of abdominal pain. In daily life, we should eat more cooked and hot food so that our stomachs will feel comfortable.

4. Eat less blood-activating foods

Another thing to note is that during menstruation, especially in the later stages, you should eat less blood-activating foods, such as rapeseed, peaches, crabs, wine, peach kernels, onions, yam, garlic, onions, ginger, sweet potatoes, cauliflower, mushrooms, grapes, lemons, pineapples, grapefruits, olives, hawthorns, and fungus.

It is advisable to drink hot milk with honey

Studies have found that if women drink a glass of hot milk with honey before going to bed every night during menstruation, they can reduce or eliminate various discomforts during menstruation. The potassium in milk can soothe emotions, relieve abdominal pain, prevent infection, and reduce menstrual blood volume; the magnesium contained in honey can calm the central nervous system, help eliminate women's tension during menstruation, and reduce psychological stress.

Women's bodies are relatively complicated. Every month when menstruating, the body is very fragile. Some women do experience abdominal pain. If it is not a long-term abdominal pain, it will slowly be relieved. Women do not need to worry too much. However, if there is long-term abdominal pain that does not ease, the editor recommends that you go to the hospital for examination and treatment in time.