Is patting your belly good for your uterus?

The uterus is a very important reproductive organ for women. It is very important to ensure the normal status of this organ. Some people will use the method of tapping the abdomen to carry out health care for the uterus. So, is tapping your lower abdomen good for your uterus?

Tapping the lower abdomen can promote part of the blood circulation system, have the effect of dredging the meridians and relaxing the meridians, and can regulate the nerves. If there is abdominal pain caused by uterine contractions or uterine cold, this method can be used to relieve it; you can also relieve dysmenorrhea by applying heat with a warm pack or hand warmer.

What are the benefits of tapping the abdomen frequently to the human body?

1. Relieve insomnia and headaches. Many people may not understand this point. Generally, when we have headaches or insomnia, we massage the acupoints on the head to relieve the symptoms. Why don't you try tapping the abdomen more often in the future? This is because the nerves on the abdomen can play their role when subjected to external tapping, which has a very good effect on relieving insomnia and headaches.

2. Promote digestion. Many people always have bloating or indigestion after eating. At this time, they can gently tap the abdomen to promote gastrointestinal motility and digestion, so as to alleviate the symptoms of bloating or indigestion.

3. Lose weight. For women who sit for a long time or have just given birth, abdominal obesity is inevitable. In addition to exercise, physical exercise or a reasonable diet, you can also tap your abdomen frequently, because this method can quickly promote the burning of abdominal fat, which will have a slimming effect in the long run and make your body look more beautiful.

4. Improve constipation and avoid anorectal diseases. Many middle-aged and elderly people and young people who overeat and drink often suffer from constipation. If they rely on drugs to treat it every time, it will cause a certain amount of pressure on the kidney function and will continue to have side effects. It is suggested that everyone should tap their abdomen more often to promote intestinal peristalsis, improve constipation, and prevent the occurrence of anorectal diseases.

5. Prevent uterine cold. For many women, if they suffer from uterine cold, it will not only cause irregular menstruation, but also lead to infertility. If you tap your abdomen frequently, it can unblock the meridians in the abdomen, promote blood circulation, prevent the occurrence of uterine cold, and relieve the symptoms of dysmenorrhea.