What are the symptoms of kidney deficiency in women?

Nowadays, many women have some physical problems, but sometimes they are unable to recognize what is going on. The most common one is kidney deficiency. After a woman has kidney deficiency, her body will have many uncomfortable conditions. It is necessary to adjust it in time, and it is best to adjust it as early as possible. So what are the symptoms of kidney deficiency in women? Let's take a look today!

Chloasma appears on the face: Kidney yin is insufficient and cannot moisturize the skin. Butterfly-shaped pale yellow, yellowish brown or light black patches often appear on the cheekbones with clear boundaries and are often accompanied by irregular menstruation.

Dark circles: In traditional Chinese medicine theory, black represents the kidneys. Dark circles under the eyes indicate kidney deficiency. Not only kidney deficiency, but also many other organs are diseased. Over time, it will affect the normal work of the kidneys. Physical weakness will lead to spleen deficiency, which will slowly form dark circles.

Irregular menstruation: Traditional Chinese medicine believes that only when the kidney qi is abundant can the qi and blood be balanced. The menstrual cycle can only function normally when the Chong and Ren meridians are functioning properly, so insufficient kidney qi is an important cause of irregular menstruation. Kidney deficiency is often accompanied by symptoms such as dizziness, physical weakness, weak waist and legs, and lower abdominal distension and pain.

Lower back pain: Traditional Chinese medicine believes that "the waist is the home of the kidneys". Kidney deficiency can manifest as lower back pain, which is characterized by dull pain after fatigue.

Poor hair growth and easy hair loss are symptoms of kidney yin deficiency. Other symptoms of kidney yin deficiency include red complexion, dizziness, tinnitus, loose teeth and hair loss, decreased menstruation or amenorrhea, insomnia and forgetfulness, dry mouth and throat, irritability, sweating, and weight loss.

Tonic and Liver-nourishing Congee: Main ingredients: 10 grams of Cuscuta seeds, 10 grams of wolfberry, 15 grams of Ligustrum lucidum, 15 grams of mulberry, 6 grams of black fungus, 50 grams of purple rice, and 50 grams of high-quality rice.

Even women with kidney deficiency must pay attention to regulating their bodies, not overwork, not always eat spicy and irritating foods, pay attention to rest, eat more nutritious foods, but not too greasy ones. You can eat some vegetables and fruits, which are rich in vitamins and good for the body.