What are some recipes for women to replenish blood and qi?

There are thousands of ways for women to become beautiful. It is very easy for women to become beautiful nowadays, from small ways like losing weight to big ways like plastic surgery. Nowadays, women pay more attention to adjusting themselves from the inside. When they are free, they can make themselves a beauty soup, eat more fruits, make some scented tea by themselves, do some yoga, and practice their temperament. In this way, a perfect life will be reflected.

Now I will introduce some beauty products that can replenish blood and qi to you:

1: Brown Sugar Cake Key Points: Accelerate metabolism and whiten skin Brown sugar is regarded as a skin care product in Japan. The amino acids and trace elements it contains can help detoxify the skin, accelerate the metabolism of acne and blackheads, and whiten the skin.

Recipe - Brown Sugar Cake Ingredients: Noodle soup, brown sugar

practice:

1. Press the small pieces of hot dough into small round pieces;

2. Wrap the round dough with brown sugar;

3. Roll into small balls like making glutinous rice balls and press into round cakes;

4. Apply a layer of oil on the surface of the prepared small round cakes and set aside;

5. Put the pot on the fire, add half of the oil after it is heated, and when it is 50% hot, put the raw sugar cake in;

6. When the sugar cake floats up, turn off the heat and fry it for about 5 minutes at the residual temperature. Remove from the oil and drain.

2: Kelp and Pig’s Trotter Soup Pig’s trotters contain a lot of collagen, which is a magic weapon for restoring skin vitality. The amount of collagen you need to maintain for three meals a day is 5000 mg. If you consume less than this amount, you are at risk of developing wrinkles. When there is enough collagen, the skin's elasticity will naturally improve, the complexion will change accordingly, and the face will become fairer.

Ingredients: kelp, peanuts, a pig's trotter, ginger, and onions. Clear soup, salt, chicken essence, a little pepper and Shaoxing wine.

practice:

1. Wash the kelp and cut into pieces, soak and wash the peanuts, chop the pig's trotter into pieces, slice the ginger, and cut the green onion into flowers.

2. Boil the pork trotters, remove them from the water, pour clear soup into the pot, add the pork trotters, green onions, ginger, Shaoxing wine and boil for 30 minutes. Add kelp and peanuts and boil for 20 minutes.

3: Wolfberry rice wine This is not only a delicious delicacy, but also a whitening meal. It not only whitens but also nourishes the skin. Wolfberry can nourish the liver and kidneys. The vitamin A contained in it combined with rice wine can promote the absorption of nutrients. Women's complexion will be more moisturized and attractive after eating it.

Ingredients: fermented rice, wolfberry, dried white fungus, pear, rock sugar

practice:

1. Soak the dried white fungus, remove the roots and hard objects, and wash it clean; peel the pears and cut them into cubes.

2. Put white fungus and appropriate amount of water into the pressure cooker and cook for 20 minutes.

3. Open the lid, add fermented rice, wolfberry, diced pears, and rock sugar, and bring to a boil again.

4. Let cool and put in the refrigerator to chill.

There is a saying that goes, there are no ugly women in the world, only lazy women. So, sisters, don’t be a lazy woman. Take action quickly. Looking at these delicacies, are you already swallowing your saliva secretly? Do you feel very hungry? Does the food here satisfy both your stomach and your beauty?