What should young women do if they have kidney deficiency?

In the general concept, people think that kidney tonification is something men do, which is wrong. In fact, female friends are more likely to suffer from kidney deficiency than male friends. Of course! Women with kidney deficiency will also experience back pain, etc., which will not only affect their work, but also the quality of life between couples will be much worse. However, kidney deficiency in men and women is completely different, and the treatment is also different. So when women have kidney deficiency, how should it be treated?

The first treasure for kidney tonic: Angelica sinensis

Used for irregular menstruation, dysmenorrhea and postpartum abdominal pain caused by blood deficiency and blood stasis. The effect of Angelica sinensis on the uterus depends on the functional state of the uterus and has a bidirectional regulatory effect. It is also used for renal anemia caused by chronic renal failure.

Angelica and Motherwort Eggs: 30 grams of Angelica, 50 grams of Motherwort, bring to a boil, add eggs and cook for another hour.

The second treasure for kidney tonic: donkey-hide gelatin

It is used for scanty menstruation due to blood deficiency, metrorrhagia due to weak Chong and Ren meridians, and bleeding during pregnancy. It contains multiple amino acids, is better than iron supplements in treating anemia, improves calcium balance in the body, and can be used for uremic renal anemia.

Stewed red dates with donkey-hide gelatin: Boil 30 red dates and add 10 grams of donkey-hide gelatin and stew.

The third treasure for kidney nourishment: dried longan

Used for menopausal symptoms such as insomnia, palpitations, etc. caused by blood deficiency and liver and kidney deficiency.

Longan and wolfberry eggs: 30 grams of longan meat and 20 grams of wolfberry. After boiling, add the peeled cooked eggs and cook for another half an hour.

The fourth treasure for kidney nourishment: black beans

Used for renal deficiency, scanty menstruation and proteinuria due to chronic kidney disease.

Pork kidney stewed with black beans and walnuts: 50 grams of black beans, 30 grams of walnut kernels, 1 pork kidney, stew for 2 hours, season with low salt.

The fifth treasure for kidney nourishment: black sesame

It nourishes the liver and kidneys, improves the essence and blood, and is used for menstrual disorders and men's diseases caused by deficiency of essence and blood.

Black sesame stewed chicken: Stuff 50 grams of black sesame into the chicken, add water and stew for 2 hours.

All medicines are poisonous. Many women want to nourish their bodies without taking a lot of medicine, so female friends should change through the diet therapy we prepare for you. To protect and nourish the kidneys, you need to maintain healthy living habits and engage in appropriate physical exercise. If kidney deficiency is only a mild symptom, there is no need to take major supplements; regardless of how serious the kidney deficiency is, as long as symptoms appear, you must go to a regular hospital for diagnosis.

When women want to nourish their kidneys, they usually choose to use drugs to nourish the kidneys, which means taking a lot of medicine on a regular basis, which is also a bit harmful to the body. After all, we all know that medicine is three-point poison. We can rely on diet therapy to nourish the kidneys, but for more serious kidney deficiency, we still need to use drugs and diet therapy to nourish the kidneys.