During the period of breast development, our breasts will expand outward. The main reasons for this phenomenon are: one, it is inherited from the mother; two, the breasts are relatively full; and three, it is caused by long-term improper wearing of underwear. However, there is no need to worry. The problem of what to do with girls' enlarged breasts can be completely solved. Let me introduce the specific solutions below. There are two types of breast enlargement. Congenital breast enlargement refers to the distance between the two breasts being too large, which is a genetic problem. Acquired breast enlargement refers to full breasts but tilted nipples. The first thing to think about is that acquired breast expansion is that it is related to long-term improper wearing of bras. For example, if the cup is too small, the breasts are squeezed and shifted inward, causing outward expansion. In addition, people who like to sleep on their stomachs are also prone to breast expansion. 1. Use good shaping underwear. Wear it in the correct way and buy the right cup size so that your breasts don't leak out. Always keep your breasts in the correct position. It is helpful to prevent the breasts from expanding outward. Flesh has memory. If you wear it for a long time, the breasts will remember where they should be. Remember not to buy a small cup size. Give the breasts comfortable space and protection. Prevent the occurrence of chest expansion. 2. In daily life, we only need to do more exercises to deal with the problem of minor chest expansion: move your arms to your chest and put your palms together. Keep inhaling, press your palms tightly together, and spread your elbows horizontally. Position, exhale while trying to straighten the upper body, make the chest feel a pulling force, as if the front and back of the upper body and the chest are stretched, hold for 10 seconds then relax the body, repeat 5 times as a set. Then there is a movement of interlacing both hands, which is an exercise for the outward expansion of the chest and has some effect in preventing the outward expansion of the chest. Now that we understand how to prevent chest expansion, if we experience chest expansion, it is best to choose surgery to correct it. Breast plastic surgery is an ideal way to improve chest expansion, but we must choose a regular hospital for the surgery. I believe that the problem of what to do with girls' outward-expanding breasts can be solved through the measures I introduced above. Although the solution may not be complete, it can be alleviated. I sincerely hope that everyone can try the measures I provided above to make themselves more beautiful, prettier and more confident. However, one point that needs to be emphasized here is that it is particularly important to choose underwear that suits your body shape. |
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