How can women regulate their qi and blood deficiency and lose weight?

Once a woman has a problem with insufficient qi and blood, she often looks worse. In fact, in life, there are many women who suffer from symptoms of insufficient qi and blood. At this time, people often have some symptoms that are prone to spots. Of course, once a woman’s qi and blood are insufficient, she may even have problems with dysmenorrhea. How to regulate women’s insufficient qi and blood?

Donkey-hide gelatin is probably a blood-replenishing and beauty-enhancing product that is well-known to the middle and common people. What exactly is donkey-hide gelatin? People who are not familiar with herbal medicines may think that donkey-hide gelatin is a certain plant. In fact, donkey-hide gelatin is a homologous colloid made by boiling and concentrating donkey skin. Compendium of Materia Medica

Records, donkey-hide gelatin sweet, flat, II: preparation, liver, kidney meridian, can nourish blood, stop bleeding, nourish yin and moisten dryness, used for blood deficiency, sallow complexion, dizziness,

It is a good product for replenishing blood and treating palpitations. Especially for some diseases of women, such as irregular menstruation, continuous menstrual bleeding, bleeding during pregnancy, etc., donkey-hide gelatin has a good blood-replenishing effect.

Ejiao has a history of more than 2,000 years in traditional Chinese medicine. In fact, the earliest raw material for making Ejiao was not donkey skin but

The medical work "Shennong Mujing" from the Qin and Han dynasties records that "it is made from boiled cowhide." Due to its miraculous nourishing and medicinal effects, donkey-hide gelatin has been favored by emperors of all dynasties and was listed as one of the tributes, hence the name "tribute donkey-hide gelatin." Donkey hide gelatin is rich in animal glue, nitrogen, gelatin protein, calcium, sulfur and other minerals and various amino acids.

It has the effects of stopping bleeding, nourishing yin and moistening the lungs, especially in replenishing blood. It is also effective in treating symptoms such as bleeding, anemia, dizziness, palpitations, etc. due to various reasons.

The beauty-enhancing effect of donkey-hide gelatin is actually based on its blood-replenishing function. When a woman has sufficient qi and blood, it will be reflected in her appearance! :, also

It can make your face rosy, bright and lustrous. However, with the accelerated pace of today's society and the intensified competitive pressure, many women prematurely show signs of aging such as irregular menstruation, dysmenorrhea, dull skin, and facial spots. Only by starting from internal conditioning,

Shape beautiful women by replenishing blood, regulating qi and adjusting nutritional balance. The first choice of food for nourishing blood and regulating qi is donkey-hide gelatin, because donkey-hide gelatin can fundamentally solve the problem of insufficient qi and blood, while improving the metabolism of red blood cells and strengthening the water retention of dermal cells.

Function, realize the beauty of women from the inside out.

The following is an introduction to a kind of donkey-hide gelatin porridge for the purpose of nourishing the skin.

Ingredients: 30 grams of donkey-hide gelatin, 30 to 50 grams of glutinous rice.

Method: Crush the donkey-hide gelatin, stir-fry until the yellowing stops, then boil the glutinous rice into porridge; when it is almost cooked, pour the donkey-hide gelatin powder into the porridge and stir well.

Take it in the morning or before going to bed.

Warm reminder: In fact, when women are deficient in qi and blood, they can often eat some donkey-hide gelatin to regulate their body. However, when using donkey-hide gelatin, we need to further avoid eating some freshly boiled donkey-hide gelatin. The healthy way is to wait until the donkey-hide gelatin has been stored in a dry place for 3 years before eating it, so as not to feel uncomfortable.