Why do girls' feet sweat?

What causes women's feet to sweat? When summer comes, we like to wear flat shoes because they are cool, but it doesn't take long before our feet start to sweat, which is very embarrassing. And no matter what boots we wear, our feet can't help but sweat. So, why do girls' feet sweat?

Some people sweat a lot after walking or jogging a lot, and the sweat soaks their socks, which is very uncomfortable. There are probably several reasons why feet sweat more: some people have abundant sebaceous glands in their feet and sweat a lot, which is usually related to genetic factors. Some of the nerves that control the sebaceous glands of the feet are rich and sensitive. The nerves that control the sebaceous glands are distributed in the nervous system of the skin. Every time you walk, jog, or even feel nervous or emotional, the nervous system is in a highly excited state, and the sebaceous glands also secrete a lot of sweat. Some are caused by the poor ventilation of the rubber boots, which prevents the secreted sweat from evaporating and dissipating immediately.

What foods to eat when your feet sweat

1. Oral administration of drugs that regulate the effects of autonomic nerves;

2. Keep your hands and feet clean and dry;

3. External medication treatment: such as applying 5% formaldehyde solution (i.e. formalin solution in water) externally, twice a day; or soaking in 1% formaldehyde solution, 0.5% lead acetate solution, 5% alum solution or 5% tannic acid solution, each time for about 10 minutes, once a day. May have the effect of astringing the sebaceous glands. Although this method has fewer side effects, the treatment effect is usually not very good, let alone eradication;

4. Lumbar neurectomy can specifically treat sweaty feet, but because the surgical site is at the waist, it is more difficult and has many side effects, so it is rarely used. Thoracic neurectomy can also treat sweaty feet, but the effect is not as miraculous as sweaty arms;

5. Traditional Chinese medicine and folk remedies:

Blood pressure 600 grams of fresh radish (cut into slices), 15 grams of edible alkaline. Add 2500ml of water, boil for 30-40 minutes, remove the residue and take the juice, wait until the temperature is suitable, soak your hands and feet for 20 minutes, wash twice a day. After treating 80 cases, significant results can be achieved after 3-5 days of treatment.

Soak your hands and feet in boiling water for 5-10 minutes every day. You can put some salt in the boiling water, which will have a better effect, but be careful not to make the temperature too high to avoid burns.

Supplement 30 grams of calcined dragon bone and 10 grams of alum, grind them into powder, wash your hands and feet every time, and rub the powder on your hands and feet. 1-2 times daily.

Take 10 grams of alum, 30 grams of Sophora flavescens, and 6 grams of Zingiber officinale, decoct in water and wash externally once a day. Each dose can be used for 3 days. Or you can soak the ointment in 250ml of vinegar for half a day, then add 500ml, and soak your hands and feet in hot and wet water. This can be used for 3 days.

How to Prevent Sweaty Feet

1. Wear ventilated and breathable cotton socks and change and clean them every day.

2. Avoid wearing rubber boots or basketball shoes with poor breathability. It is best to have several pairs of shoes to change. Flip-flops are the best choice.

3. Do not share shoes, flip-flops and cotton socks with others.

4. If your soles or toes are itchy, avoid scratching them to prevent infection of your fingers.

What to do if your feet sweat

1. Pay attention to cleaning, keep the skin dry, keep the feet clean, clean several times a day, and wash cotton socks frequently.

2. It is not suitable to wear casual shoes, sports shoes and other boots with poor breathability to prevent excessive sweating of the feet and worsening of foot odor.

3. Actively eliminate the causing factors, such as sweaty feet, athlete's foot, etc.

4. Do not eat foods that can easily cause sweating, such as chili peppers, raw onions, raw garlic, etc.

5. The mentality should be calm. Excitement can easily cause sweating and aggravate foot odor.

6. This disease is mainly treated with external treatment methods.

The harm of sweaty feet

Athlete's foot is a common disease in our daily life. Once the disease occurs, patients usually feel unbearable itching, red spots and scaling appear between the toes. In patients with more serious symptoms, the entire soles of the feet become red and peeling. Athlete's foot not only seriously affects the patient's daily work and life, but is also easily contagious to others.

Sweating feet may not seem like a serious disease, but it has a huge impact on us, even though we don’t feel anything in the early stages and we just sweat. If we leave it alone, it will cause itching and so on, and it will become infected. Therefore, for our own sake and for the sake of others, we need to seek treatment as soon as possible once we discover it.