Can I eat hamburgers during early pregnancy?

Pregnancy is a special period. Pregnant mothers must pay special attention to their diet. Some foods can be eaten, but some foods will affect the development of the fetus. During pregnancy, the appetite of pregnant mothers will become very strange. Some pregnant mothers want to eat hamburgers. Do hamburgers have nutritional value? Can I eat hamburgers during early pregnancy?

Pregnant women and breastfeeding mothers should try to eat less or even avoid French fries, potato chips or other foods containing the chemical acrylamide. This is the latest research result released by German researchers.

Scientists' experiments have shown that 10% to 50% of the acrylamide content in pregnant women can be transferred to the fetus through the placenta blood. Testing of breast milk found that it contained up to 18.8 micrograms of acrylamide per liter. If a baby drinks a little more than half a liter of breast milk every day, it means that he or she will ingest nearly 10 micrograms of acrylamide. Scientists therefore recommend that breastfeeding mothers should abstain from eating all French fries, potato chips or other potato products fried in oil above 180°C until their newborns are at least two months old, and pregnant women should not eat more than 10 grams of potato chips per day.

Expert diagnosis: Based on the concern of many pregnant women about this news, the reporter consulted several obstetric experts in Shanghai. They believe that my country has not yet conducted authoritative testing on this statement, but excessive consumption of French fries and potato chips fried in high-temperature oil is indeed not good for the body, and many scientists have confirmed that it can damage the fetal brain. Therefore, it is best for pregnant women not to eat or eat less such foods during the period of waiting for delivery. They can eat more vegetables and fruits, and should not consume excessive amounts of tonic foods.

Can I eat hamburgers during early pregnancy? A detailed answer to this question has been given above, so it is better not to eat hamburgers and other foods. There is a lot of meat in hamburgers, which is difficult for the stomach to digest. It is better not to eat too many hamburgers. The nutrients in hamburgers are not high, and there may be some additives in them that will affect the development of the fetus.