The uterus is a very important organ for women. It's about having children. Therefore, women should take good care of their uterus and pay special attention to their diet. Uterine prolapse is a relatively serious gynecological disease, but many women lack certain knowledge about this disease. Let us now understand whether uterine prolapse is easy to treat and what are the precautions for self-treatment? As long as you cooperate actively, you can be cured. Self-treatment precautions (1) Pay attention to bed rest. When sleeping, it is advisable to raise the hips or feet to a height of two bricks. (2) Do not get out of bed and move around too early after giving birth, especially do not engage in heavy physical labor too early. (3) Avoid standing for long periods of time, squatting, holding your breath, and other actions that increase abdominal pressure. (4) Maintain smooth bowel and bladder function. (5) Timely treat diseases that increase abdominal pressure, such as chronic bronchitis and diarrhea. (6) Breastfeeding should not exceed two years to avoid atrophy of the uterus and its supporting tissues. (7) Engage in appropriate physical exercise to improve physical fitness. (8) Increase nutrition and eat more foods that have the effect of replenishing qi and nourishing the kidneys, such as chicken, yam, lentils, lotus seeds, water chestnuts, loaches, clams, leeks, and jujubes. (9) Exercise moderation in sexual intercourse. The above are the precautions for self-treatment of uterine prolapse. You must pay special attention and not let gynecological diseases pose a serious threat to your health. There are certain techniques in treating uterine prolapse. You should also pay attention to your eating and hygiene habits. Exercise more to improve your immunity. |
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