Is menstruation normal at the age of 13?

When women enter puberty and their reproductive organs begin to grow, they will begin to have their periods, which is generally called menarche. Because everyone's physical fitness and growth and development are different, some girls have their first menstruation early, while others come later. So a girl has already had her period at the age of 12. I would like to ask if it is normal?

13-year-old's period is abnormal

It’s not early for my period to come at the age of 13. The menstrual cycle of most women is not normal. Ladies need to pay attention to two points. First, if the menstrual period is not clean for more than ten days or more than twenty days, but the amount is very small, it is normal, because this kind of problem will occur when the menstrual axis has not developed completely. Second, if the bleeding is heavy, women need to go to the hospital for examination.

Generally, girls get their periods at the age of 13 or 14, and some get their periods 1-2 years earlier. It is normal for girls to get their periods at the age of 13. In recent years, the age of menarche in my country has tended to be earlier, and some even have their periods at the age of 13-14. It is a manifestation of the body's increasing growth and development during puberty. The timing of the first menstruation is related to many factors such as genetic inheritance, living environment, and nutrition. A 12-year-old girl has her first menstruation shortly after her period, and her ovaries are not yet stable, so her menstruation is irregular, and normal cycle regularity will appear after a year. And you should pay attention to the hygiene of your private parts during menstruation and maintain a regular schedule.

It is normal for a 13-year-old girl to have her period. The regular occurrence of menstruation in girls is an important indicator of the completion of reproductive function. At present, in clinical medicine, the age of menarche for girls is mostly between 13 and 14 years old, but it can also occur at 11 years old or be delayed until 16 years old, which is all normal. If you are over 16 years old and still haven't had your first menstruation, you should pay attention and conduct relevant examinations to find out whether it is caused by female hormones, the absence of a uterus, uterine hypoplasia, etc. The early, mid and late menarche is directly related to genetic factors and nutritional supply.

What to do if you have menstrual disorders

Many women experience menstrual irregularities but don’t know what to do. In fact, in addition to corresponding treatment, you can also make some adjustments by yourself.

1. Maintain a positive attitude and avoid major mood swings. It is normal for women to experience back pain, breast pain and other symptoms during their menstrual period, so there is no need to worry about it.

2. Keep it clean at ordinary times to prevent infection. There is no need to neglect the cleaning of the reproductive organs. Pay attention to anti-freeze, avoid severe cold as much as possible, and avoid excessive fatigue.

3. Don’t lose weight too much, don’t smoke or drink. The dietary intake should be balanced and there should be no picky eating. Eat more fruits and vegetables. Avoid eating raw, cold food and irritating food.

4. When choosing underwear, choose soft and breathable fabrics, preferably pure cotton. Underwear should be washed frequently, and after washing it is best to expose it to the sun instead of drying it.

5. Participate in more physical exercise, especially outdoor exercise, which can effectively enhance the body's immunity and improve physical fitness.