Why can't girls hold their urine?

I wonder if girls have ever encountered the problem of not being able to hold their urine in their lives? Generally, girls will feel embarrassed when encountering these phenomena, but in fact, this phenomenon is a disease. Many girls do not have much knowledge about this aspect and will deliberately avoid it. This is very bad for your body, so it is necessary for you to understand this knowledge so that you can adjust your body in time.

The most common urinary incontinence in women includes stress urinary incontinence, urge urinary incontinence and mixed stress urge urinary incontinence.

Stress urinary incontinence, also known as tension urinary incontinence, refers to the uncontrolled and involuntary flow of urine when abdominal pressure suddenly increases due to coughing, sneezing, laughing, standing up, etc. This is the most common type of urinary incontinence among women.

Women of all ages can be affected, especially those who have given birth to children with a history of difficult labor or who suffer from uterine prolapse, bladder and urethral prolapse. After menopause, women lack estrogen, which causes the urethra to become thinner, reducing the resistance through the urethra and making urinary incontinence more common.

Urge urinary incontinence refers to the sudden urge to urinate, and the feeling is very strong, as if you can't hold your urine anymore. Often when this happens, you don't have time to go to the toilet and your pants are wet. The most common cause is a urinary tract infection.

Stress and urge incontinence often occur together in women, which is often called mixed incontinence. The main reasons include that the female urethra is shorter than the male urethra, only 3-5 cm on average; the pelvis is wide and the muscle support is weak; the urethral sphincter is relaxed; pregnancy and childbirth cause damage to the pelvic floor muscles;

After middle age, women's estrogen levels decrease and the urethral mucosa atrophies; surgery causes anatomical changes in the pelvis, etc.

You must not choose to ignore some obvious symptoms of your body, because once you ignore them, your symptoms will become more and more serious. No matter what kind of disease it is, you must adjust it in time. And for girls, it must be very uncomfortable to often hold urine, so if you adjust it in time, it will help you recover.