How to make a woman's small breasts bigger

In today's society, women have higher requirements for their body shape, especially their breasts. A proud breast is the dream of all women and it gives them advantages in all aspects. The problem is that many women have small breasts due to developmental problems, which is really embarrassing, so they are very concerned about some methods of breast enlargement. So, how can a woman with small breasts become bigger? Let’s take a closer look below.

Chest expansion exercise

Straighten your back muscles and lift your head and chest. Put your hands together in front of your chest. Now stretch your elbows completely, always keeping your chest exerted. At the same time, exert force on the palms of your hands, and slowly move left and right as if pushing against each other. When your hands reach the center position, inhale and repeat the left and right movements 10 to 20 times. If one side of your breast is smaller, you can do it 10 to 20 more times on the smaller side to achieve a uniform effect on both sides. When practicing, make sure the focus is on your chest rather than your arms.

Chest lift exercise

Bend your elbows inward and overlap your lower arms in front of your chest to form a mouth shape; led by your upper arms, slowly raise them up to the front of your forehead, and then lower them back to the original preparatory position. Do this back and forth 10 to 20 times.

Touch massage

Use your left hand to gently caress the right breast in alternating rotational, longitudinal, and transverse directions. On the contrary, use your right hand to gently caress your left breast for 3 minutes. Don't underestimate these 3 minutes, they play an important role in the entire breast massage.

Percussion massage

You can sit or lie on your back and tap the breasts with your bent middle or index finger. The intensity program changes from light to heavy, and then from heavy to light. Use moderate force to avoid causing unnecessary damage.

The above is an introduction on how to make a woman’s small breasts bigger. I hope it will be helpful to women. There are many ways to enlarge breasts. These are some of the more common types that women who are not satisfied with their breasts can try. In addition, diet can also help to enlarge breasts. Women can learn more about this aspect and make efforts in many aspects. I believe that their breasts will gradually grow bigger.