What is the normal color of my aunt?

Period is a figurative name for female menstruation, which is one of the most basic elements for women's health. Normal menstruation can make women feel physically relaxed, happy, etc., and the basic health status of women can be seen by observing the color changes and the amount of secretion of menstruation. Therefore, observing menstruation is also an effective way to diagnose health. Let’s take a look at what the normal color of menstruation is.

Menstrual color: Menstrual blood is characterized by not coagulating and being dark red. In addition to blood, menstrual blood also contains fragments of endometrial lining, cervical mucus and vaginal epithelial cells.

Basically, it is a darker red. It is not particularly bright compared to the blood we bleed. The blood we often bleed is basically bright red. The menstrual blood is a little darker than this, and there will be a small amount of lumps, because sometimes the endometrium is exfoliated, and it will definitely fall off in lumps, but there should not be large lumps, and there should not be very light or bright coffee color. Especially the one without any viscosity and very thin is not right. It may be related to insufficient qi and blood. Then it may be necessary to replenish qi and blood. After replenishing her raw materials, the quality and color of her menstruation can become better. There are many people, especially when they are a little older, who say that the amount of my menstruation is very small. Not only is it brown, but it also feels that there is very little water and is in the form of residue. This is sometimes related to kidney essence deficiency.

How to regulate bright red and heavy menstruation

1. Avoid eating raw or cold food and catching cold. Due to continuous blood loss during menstruation, women's resistance will decrease to a certain extent. If you eat raw or cold food or catch a cold at this time, it will cause blood vessels to constrict and increase menstrual flow; secondly, it will easily cause uterine cold, leading to dysmenorrhea, colds and other diseases.

2. Use Chinese patent medicine for regulation. Excessive mental stress can easily cause liver qi stagnation, thus affecting physical health. Chinese patent medicine has a mild nature. It can relieve liver and depression while also appropriately replenishing qi and blood.

3. Seek medical attention promptly. If it is due to pelvic disease, you should see a doctor as soon as possible without delay and actively cooperate with the doctor's treatment.