What is the brown discharge after abortion?

There are many people who have a light brown discharge after an abortion, which doesn't seem to be blood! Is this normal? Generally speaking, it is normal. The amount of bleeding after an abortion is usually very small, and sometimes almost nonexistent. So what does the brown discharge after abortion mean? The following article explains this question in detail. Let’s learn about it together.

Don’t worry! It would be a problem if the amount of bleeding was heavy! (Medical abortion will cause heavy bleeding!) Lower back pain is also normal because you have just had the surgery and have not yet fully recovered.

1. Replenish blood and Qi through diet: Traditional medicine believes that the weakness, paleness, back pain, and fatigue that often occur after an abortion are caused by damage to both Qi and blood. Indeed, miscarriage can cause blood loss, and pain and tension can damage Qi. People will be more sensitive to the damage caused by miscarriage as they get older, and it often takes a longer time to replenish both Qi and blood. When it comes to nourishing qi and blood, there are many traditional dietary therapy methods worth learning from, such as astragalus, donkey-hide gelatin, brown sugar, jujube, glutinous rice, japonica rice, old chicken, ginger, spinach, black plum, etc., all of which have extraordinary effects of astringing and stopping bleeding, nourishing qi and blood. In addition, pork, animal liver, and blood tofu also have the effect of replenishing iron and producing blood. At the same time, adequate intake of vitamin C can increase the efficiency of iron absorption and utilization. Therefore, you need to pay attention to the combination of meat and vegetables in your diet.

2. Nutritional tips to soothe the mood: Physical trauma is always accompanied by psychological changes. For a long period before and after an abortion, women will become somewhat self-pitying and neurotic. They may worry about not getting enough care or about the impact on their future health. Extraordinary anxiety is very torturous. Proper dietary conditioning may be able to untie the knot and restore happiness and self-confidence. From a nutritional perspective, vitamin B1, vitamin B6, niacin, vitamin C, potassium, iron and calcium in the diet are essential elements for combating negative emotions, while chocolate, cheese, apples, bananas, day lily, nuts (peanuts, walnuts, pine nuts, etc.), dairy products, etc. are foods that help maintain a peaceful state of mind.

3. Diet example after abortion: To summarize the previous article, the diet after abortion needs to play multiple roles in anti-infection, replenishing qi and blood, regulating mood, and anti-oxidation. The food combination should be nutritionally comprehensive and diverse, while avoiding high-calorie fat, to provide the greatest help for the woman's comprehensive recovery. Brown sugar glutinous rice and yam porridge: Mash the yam and cook it with glutinous rice into porridge, then add the brown sugar after it is steamed. Donkey-hide gelatin and egg soup: 10 grams of donkey-hide gelatin, add a bowl of water to melt, mix the egg and add it into the donkey-hide gelatin water and cook it into egg drops, then add salt to taste. Stewed old chicken with Astragalus: Wash the old chicken and blanch it in boiling water. Stuff the chicken belly with scallion, ginger slices and Astragalus. Add salt, pepper, cooking wine and other seasonings to the soup and simmer over low heat. Ginger milk: Mash ginger into juice, add to hot milk, and season with sugar.

What is the brown discharge after abortion? After reading the above, I believe you already know the answer. But you must be careful not to eat cold food, don't eat irritating food such as spicy food! Don't take a bath, don't do strenuous exercise, try not to use cold water, and don't have sex. Also maintain a good attitude.