Acne on chin due to delayed menstruation

Many people want their menstruation to come on time, but some people just don't want to, and they want to delay their menstruation for a few days, which is really ridiculous. In addition to controlling menstruation through medicine, you can also control it through food. So, what foods can delay menstruation? If you have any questions about this issue, follow the editor to take a look!

What foods can delay menstruation?

Delayed menstruation for female friends is actually a bit torturous. Under normal circumstances, if you eat more foods with high estrogen content, it will cause the endocrine system in your body to become unbalanced, resulting in delayed menstruation. Or if you eat more soy foods, or eat more spicy foods, these foods can delay female friends' menstruation.

The effect of women delaying their menstrual period by eating food is not very obvious, so some women choose to take medicine to change their menstrual cycle. For example, in the few days before their period, they can take some emergency contraceptives to achieve the purpose of delaying their menstrual period.

In addition, if female friends have to delay their menstrual cycle due to unavoidable reasons, they may also disrupt their lifestyle, such as developing bad habits of staying up late or having an unhealthy lifestyle such as drinking alcohol, etc., all of which can delay their menstrual period.

Some female friends are forced to delay their menstrual cycle when encountering some things. At this time, they can eat more estrogen foods or spicy foods, which will delay the menstrual cycle, but the effect of the foods is not very obvious.

What to do if acne appears on face after delayed menstruation

When the skin is damaged, the pores will become enlarged and the skin will become relatively rough, which will lead to the secretion of more oil, thus creating the conditions for the growth of Propionibacterium acnes.

Tips: If the body's endocrine imbalance is caused, endocrine regulation can be carried out. It is recommended to go to a relevant dermatology hospital for treatment;

2. Poor work and rest habits. Usually this kind of bad work and rest habits are also the reason why acne keeps growing. Staying up late for a long time can easily cause endocrine imbalance in the body and cause the growth of acne on the face.

Tips: Pay attention to maintaining a stable work and rest schedule, get up early and go to bed early, so that you can have good skin;

3. Not paying attention to one's own environmental hygiene. For example, if you don’t like to wash your hands regularly, often touch your face vigorously, or change your bed sheets and pillowcases irregularly, it is easy to cause the proliferation of Propionibacterium acnes in the hair follicles, which will lead to the growth of acne on your face;

Tips: Pay more attention to your own hygiene, pay attention to hygiene, and change bed sheets and quilts regularly;

4. Irregularity of diet. For example, in daily life, often overeating and drinking, often eating some fried foods and spicy foods such as onions, garlic, and chili peppers, it is easy to cause various elements of the human body to be irritated, causing the growth of acne on the face;

Tips: Develop a good diet, eat more vegetables and fresh fruits, and avoid constipation and indigestion;