Breast sagging is a very annoying thing for many women, especially after breastfeeding, the breasts of some women will sag more severely. Women attach great importance to their breasts. After the breasts sag, the psychological impact on women is also relatively large. Many women try their best to enlarge their breasts. Today, the editor will introduce what are the methods of breast enlargement? Breast sagging is a normal physiological phenomenon. It is caused by the hyperplasia and atrophy of breast glands and connective tissues, which reduces the elasticity of the breast skin and stretches the supporting ligaments, thus reducing the elasticity of the breast skin. The main reasons for breast deformation and lesions in postpartum mothers are milk-suppressing injections, cessation of breastfeeding, etc. If mothers can go to a professional institution for breast clearance in time within 3 months after weaning, this situation can be completely avoided and the effect will be twice the result with half the effort. Sagging breasts not only make women lose the beautiful lines of symmetrical body, but also cause inconvenience in life and easily foster a morbid psychology of inferiority and shame. Many women seek help to restore their former firm breast appearance. In the early stages, some correct maintenance methods can keep your breasts healthy: 1. Chest exercises. This is the most effective and economical method. If you do chest muscle exercises in time after delivery, your breasts will look firm, firm and full. However, breast enhancement exercises require long-term persistence to achieve obvious results. 2. Wear a suitable bra. You should wear a bra from the beginning of breastfeeding. Without a bra, your breasts will sag noticeably due to the added weight. When wearing a bra, choose a style that is the right size and has underwire. 3. Correct breastfeeding posture. When breastfeeding, you should alternate between the two breasts, with each feeding lasting no more than 20 minutes. Breast sagging is a normal physiological phenomenon. If you want to solve the problem of breast sagging, the most important thing is to restore the elasticity of the breast skin. So in addition to the methods mentioned above, you can also eat more foods containing collagen, which can help restore the elasticity of the breasts and also have the effect of breast enhancement. |
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