Women who have had an abortion should pay attention to a light diet and eat more foods that are beneficial to the body's recovery, such as longan, chicken, fish soup, red dates and other nutritious foods. It is best not to eat spicy foods such as peppers, salty, greasy and other irritating foods. Many people still don’t know whether they can eat fried dishes after an abortion. Some people think that fried dishes are greasy. Let’s take a look at whether you can eat fried dishes after an abortion. 1. Can you eat fried food after an abortion ? People who have had an abortion can eat stir-fried dishes, but they should be light. 2. How to adjust your body after abortion 1. [Pay attention to rest] After the abortion operation, female friends need to rest in bed for about 3 days, and then gradually increase the time of getting out of bed and moving around. They should also pay attention to avoid excessive physical fatigue, especially in the cold winter, and avoid contact with cold water to avoid affecting the body's recovery after the operation. 2. [Nutrition Supplement] During an abortion, a woman's endometrium will be traumatized and it will take some time to recover. During the period when the uterus is recovering its normal function, women need to eat more protein-rich foods, such as fish, meat, eggs, etc., as well as fresh vegetables rich in vitamins to speed up the body's recovery. 3. [Keep the vulva clean] After an abortion, female friends must pay attention to keeping the vulva clean. They are prohibited from taking a bath in a tub within 15 days after the operation, and avoid water entering the vagina when showering to avoid infection. In addition, during vaginal bleeding, be sure to change sanitary pads frequently to keep the vulva area clean and ensure a smooth recovery of the body. 4. [Do a good job of postoperative contraception] One month after the abortion, the female's ovarian and uterine functions will gradually recover, and the ovaries will ovulate on schedule. 3. Notes 1. In order to avoid the recurrence of unwanted pregnancy and harm to the body, you must insist on taking good contraceptive measures to provide favorable protection for your health. 2. After the abortion, you should be careful not to take a sitting bath within two weeks or if there is bleeding to avoid infection. If you want to take a sitting bath, you can take a shower. 3. After the surgical abortion, you should eat more nutritious foods, such as lean meat, chicken, eggs, milk and beans, to increase nutrition and help the body recover. |
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