How to prevent uterine prolapse

Uterine prolapse is a topic that women are more concerned about. How to prevent uterine prolapse is also a concern of many friends. Because uterine prolapse is now a common phenomenon, female friends must focus on prevention. Here I will tell you some ways to prevent uterine prolapse. Don't avoid it. Let's see what experts recommend.

How to prevent uterine prolapse?

It has something to do with one's innate constitution, but it can be prevented by paying attention to one's health care. In addition to paying attention to nutrition, you must also exercise regularly from birth to ensure that you don't get sick as much as possible and take less medicine. All medicines are poisonous. If you have a cold caused by wind and cold, try eating some brown sugar and ginger. If there is no improvement in a week, it means that your physical strength can no longer bear it. You can seek help from a Chinese medicine doctor, who can cure the disease and regulate your spleen and stomach so that your physical condition will not deteriorate. Antibiotics can only be used to help if you have a wind-heat cold (flu) with fever and inflammation. Antibiotics kill bad bacteria and also damage the five internal organs, with the greatest harm to the stomach. If poor stomach digestion leads to poor spleen and stomach function, physical condition will begin to deteriorate. Nowadays, students are under great academic pressure and suffer from severe lack of sleep. Some schools have even cancelled physical education classes, which is harmful to students' bodies. The decline in students' physical fitness is now expected to attract the country's attention. Education reform is imperative.

I would especially like to warn all female compatriots who are about to get married not to treat abortion as a joke. Women should love their bodies. If they have an abortion before marriage, it will not only weaken their physical condition, but may also cause infertility and lead to lifelong regrets. If you have too many abortions, the vagina will lose elasticity, which will affect your future sex life. The loss of elasticity will also cause malnutrition and gynecological diseases such as vulvar leukoplakia. Nowadays, many women have blocked endotracheal tubes due to inflammation caused by abortion, which makes them unable to get pregnant after marriage and they have to undergo surgery to clear the endotracheal tubes. Therefore, women should take contraceptive measures before marriage to protect themselves. Many men don’t care about women’s pain. Women should love themselves, otherwise they will suffer.

When girls with poor physical fitness go to work, they must choose a job that suits them and never do jobs that require standing or bending over for long periods of time. This can easily cause the stomach and uterus to feel heavy, because once the stomach and uterus sag, it is difficult to recover. In the future, your physical condition will gradually deteriorate and you will be more prone to illness, which will cost you a lot of money. So girls who are starting to look for jobs, take note.

For female friends who are about to give birth, it is best to prepare a piece of ginseng and hold it under your tongue during delivery. This will increase your vitality and help you give birth to the baby more smoothly. If a person with poor health and insufficient energy has difficulty giving birth to a child, it will be a test for both the adult and the child. Ginseng can help you.

The confinement period after giving birth is a critical period for a woman to recover. In addition to avoiding exposure to wind, not drinking raw water, and lying down as much as possible, you should prevent uterine prolapse. During the confinement period, you should not eat too cold food as it will damage your spleen and stomach. But you can't eat too hot food, and you should eat some hot vegetables in moderation to avoid causing hemorrhoids. Try to hold your child as little as possible during this period. A child's crying increases his lung capacity and makes him less susceptible to infection, but he should not cry for too long. Protect the mother's lumbar muscles and physical strength before use. These are all good ways to prevent uterine prolapse. Because the belly is loose, if it is still big after the confinement period, you need to do sit-ups to tighten your belly until it reaches the girl's period. The most important thing after the confinement period is to take contraceptive measures. Many men only care about themselves and not women, so women must know how to protect themselves. So as not to harm your body.

How to prevent uterine prolapse? The above content is for your reference. Female friends must pay attention to it. Uterine prolapse will cause some troubles, so everyone must have certain preventive knowledge. What I shared with you today are all knowledge that everyone must have, so please be sure to read it patiently.