What can you eat to make your breasts bigger?

An enviable devilish figure that can attract people's attention requires not only a slim waist with a six-pack and a perky butt, but also plump breasts. So now more and more people are trying to find ways to enlarge their breasts, and some people even go for breast augmentation surgery. I don't approve of breast augmentation surgery, so now I will introduce you to some simple but effective breast augmentation methods!

Tip 1 - Breast enlargement by clamping books. Detailed explanation: Clamp books under your armpits, lift your hands forward until they are parallel, and continue until your arms become sore or the books fall. Practice this several times a day. The thickness of a book varies from person to person, and should be appropriate so that it does not feel uncomfortable.

Effectiveness analysis: This method is highly praised by "Taiwan Wave God" Tang Lin. Experts analyzed that holding a book under the armpits and raising both hands forward forces people to straighten their waist and chest. This posture helps to exercise the pectoral muscles and straighten the chest.

Tip 2 - Hypnosis Breast Enlargement

Detailed explanation of the trick: Tell yourself "My breasts are becoming fuller and firmer." Effectiveness analysis: Psychologists emphasize that breasts directly retain traces of a woman's psychological growth. In many cases, the decision on breast growth depends more on the brain's hints to it. This suggestion is far more closely related to the breasts than we think, and goes beyond the physiological influence of the fat and glands inside the breasts.

Tip 3 - Breathing to enlarge breasts

Detailed explanation of the move: Sit cross-legged with the soles of the feet together; lower the knees as far as possible, stretch the upper body as far as possible, and stretch the arms as straight as possible; inhale through the nose, control the shoulders to not lift up, fully expand the chest, and at the same time lean the upper body forward and press the abdomen as much as possible; lean the upper body to the maximum extent and hold your breath; when you can no longer hold your breath, exhale through the mouth while lifting the upper body, and do not use force with the arms. Stand up and breathe 5 times, then adjust slightly, and repeat this action 5 to 10 times. You can stretch your upper abdomen during breathing, but your lower abdomen must be tightened. The breathing rhythm should be moderate, not too fast or too slow.

The methods introduced by the editor above are breast enhancement methods that can be performed anytime and anywhere, so they are relatively convenient to operate and do not require any cost. Overall, they are very cost-effective. At the same time, you can also enlarge your breasts through diet, such as green papaya breast enlargement, avocado breast enlargement, fermented rice breast enlargement, etc. If you have time, you can choose to enlarge your breasts through diet.