Can pregnant women eat pumpkin and rice wine dumplings?

When a woman is pregnant, her appetite will decrease, and in the early stages of pregnancy, she will experience various discomforts, such as nausea and vomiting, especially when she encounters greasy food. Sometimes she will feel nauseous at the sight of it. Therefore, she always wants to eat some light and flavorful food, such as glutinous rice wine dumpling soup. However, when pregnant, one should not only consider the taste when eating, but sometimes one will worry about harming a young life. Regarding whether pumpkin and glutinous rice wine dumplings can be eaten during pregnancy, the editor will make some simple analysis below.

Pumpkin is rich in nutrients and helps detoxify and beautify during pregnancy. It also has a certain preventive and therapeutic effect on constipation that occurs after pregnancy. You can eat some pumpkin during pregnancy.

Fermented glutinous rice is sweet, spicy and warm, and contains sugar, organic acids, vitamins B1 and B2, etc. It can invigorate qi, promote body fluid production, promote blood circulation, disperse stagnation and reduce swelling. It is not only beneficial for pregnant women to promote diuresis and reduce swelling, but also suitable for lactating women to promote milk secretion. It is a flavor food made from fermented glutinous rice. It is deeply loved by people. It has high calorie production and is rich in carbohydrates, protein, B vitamins, minerals, etc., which are indispensable nutrients for the human body. B vitamins promote milk secretion. Laozao contains a small amount of alcohol, which can promote blood circulation, aid digestion and increase appetite. If the mother's diet is increased and nutrition is adequate, her milk will naturally be more in quantity and better in quality.

Reasons why pregnant women should be cautious about eating fermented glutinous rice balls: Fermented glutinous rice balls are a flavored food made from fermented glutinous rice. They are very popular among people. They have high calorie production and are rich in carbohydrates, protein, B vitamins, minerals, etc. Among them, fermented glutinous rice is sweet, spicy and warm, containing sugar, organic acid, vitamins B1 and B2, etc. It can invigorate qi, produce body fluid, activate blood circulation, disperse stagnation and reduce swelling. Expectant mothers can eat some glutinous rice dumplings in moderation to promote diuresis and reduce swelling during pregnancy. However, since glutinous rice contains a small amount of alcohol, and considering that alcohol has a certain impact on the fetus, expectant mothers should be cautious when eating glutinous rice dumplings in wine.

Therefore, if you really want to eat glutinous rice balls after pregnancy, it is best to cook the glutinous rice balls in the pot for a few more minutes to let the alcohol inside evaporate as much as possible. Then you must eat them in moderation and not eat too much. Try to eat more fresh vegetables and fruits and maintain a balanced diet. You can also eat more foods rich in folic acid in the early stages of pregnancy.