Can I eat ginger, onion and garlic after miscarriage?

Although pregnancy is a very happy thing, sometimes due to women's physical problems or poor fetal development, the only option is to terminate the pregnancy. Women who terminate their pregnancy also need to take care of themselves during the confinement period. Can women eat onions, ginger and garlic after miscarriage? Doctors recommend that women should not eat spicy food after miscarriage, so it is recommended that you eat less onions, ginger and garlic.

1. Can you eat ginger after artificial abortion?

It is not recommended to eat spicy, cold and cool foods after an abortion. Onions and garlic are stimulating foods. According to traditional Chinese medicine, the five flavors enter the five internal organs and the spicy flavor enters the lungs. The lungs are a delicate organ and an immune organ. After an abortion, the body's immunity is low, so it is not recommended to eat too much spicy food.

After abortion, pay attention to iron supplementation, consume foods rich in vitamins and protein, eat more lean meat, liver, egg yolks, beans, milk and other foods, mainly eat nutritious and easily digestible foods, and avoid eating irritating, spicy, raw and cold foods.

Sexual intercourse and bathing are prohibited within one month after the operation. After resuming sexual intercourse, you should pay attention to contraception. If you experience fever, abdominal pain, or abnormal odor in vaginal discharge, you should go to the hospital immediately.

Pay attention to rest and diet: Experts point out that women's bodies are relatively weak after painless abortion surgery, so they need to rest for half a month after the surgery, prevent colds and eat more nutritious foods, but be careful not to overeat. Eat a reasonable diet to restore the body to normal as soon as possible.

After reading the above content, we have a clear understanding of whether it is okay to eat ginger after an abortion. This solves a big problem for female friends. Women are a special group. We must love our women well and not let them suffer the pain of miscarriage. This kind of pain cannot be replaced by anyone, and it is also very harmful to women's bodies, so we must take safety measures.

2. Precautions after abortion

1. You may experience slight lower abdominal discomfort, pain, or a small amount of vaginal bleeding on the day after the abortion. If the abdominal pain is severe or the vaginal bleeding is heavy or continues for a long time, you should seek medical attention in time.

2. Within 2 weeks after the operation, rest in bed appropriately, increase nutritious food, and avoid heavy physical labor.

3. Pay attention to the cleanliness of the perineum. Wash it with warm water 1-2 times a day, change menstrual pads frequently, and avoid bathing and sexual intercourse when vaginal bleeding has not stopped.

4. Avoid sexual intercourse within 1 month to prevent genital organ infection.

5. When you have your period again, you should pay attention to contraception to avoid pregnancy again.

3. Diet after miscarriage

1. Protein is an important component of antibodies. If it is insufficient, the body's resistance will be reduced. Within half a month after an artificial abortion, 1.5 to 2 grams of protein should be given per kilogram of body weight, and the daily amount is about 100 to 150 grams. Therefore, you can eat more chicken, lean pork, eggs, milk, beans, and bean products.

2. After an artificial abortion, the body is weak and prone to sweating. Therefore, water should be replenished in small amounts and multiple times to reduce water evaporation; more water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2, so you should eat more fresh vegetables and fruits. This also helps prevent constipation.

3. On the basis of a normal diet, appropriately limit fat. Within one week after surgery, fat should be controlled at around 80 grams per day. People with menstrual disorders should avoid eating irritating foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of the sexual organs and increase menstrual volume. They should also avoid eating cold foods such as crabs, snails, and clams.