Why do I have back pain when I am four months pregnant?

Women are always prone to various kinds of reluctance when they are pregnant. This is mainly due to changes in the hormone levels in the body. For example, the continuous increase in progesterone will cause pregnant mothers to experience various discomforts, such as nausea, vomiting, loss of appetite, drowsiness, and easy emotionality. Sometimes you may feel back pain. The editor believes that the main reasons for back pain during pregnancy are as follows.

Why do you have back pain in the early stages of pregnancy? Back pain during pregnancy is because the fertilized egg of the fetus gradually grows after implantation, and the mother's uterus is stimulated, and sometimes false contractions occur. Therefore, this is back pain caused by the stimulation of the uterus during pregnancy. Mild abdominal distension and pain may be related to pregnancy reaction. If there are no other serious conditions, mothers do not need to worry too much and just need to pay more attention to rest.

The back pain that expectant mothers experience in the early stages of pregnancy will not be very severe. The pain will be relatively mild, mostly waist and back pain. At this time, the expectant mother's back pain is often caused by the retroverted uterus, which compresses the rectum and ligaments. The expectant mother does not need to be nervous. When an expectant mother experiences abnormal lower back pain, she should observe carefully and take appropriate measures in a timely manner, so as not to make big mistakes due to small negligence.

The reason why expectant mothers suffer from back pain in the second and third trimesters is mostly because the rapid pain of the fetus causes the uterus to gradually enlarge and the abdomen to move forward. In order to maintain body balance, the waist and back become overly tired, which can easily lead to back pain. Generally speaking, the symptoms of back pain in expectant mothers can be relieved after rest.

Due to the pregnant woman's physical condition or fatigue, many pregnant women are prone to fatigue and sleepiness in the early stages of pregnancy. If the pregnant woman's physical condition is not good enough, it is very likely to cause back pain. Some pregnant women insist on continuing to work even though they are pregnant. Overwork, standing or sitting for long periods of time, bending over, and poor standing and sitting postures may all lead to back pain.

Therefore, during pregnancy, try not to maintain the same movement for a long time. You can do some small exercises, such as slow walking, or do some exercises for pregnant women. Use your hands to massage your lower back for relief. During pregnancy, try to avoid staying up late to ensure the normal development of the fetus.