Can I eat mussels during my period?

Mussels are a type of sea clams, and we often call them mussels. Sea clams have very high edible value. Eating sea clams regularly can have a very good health-preserving and health-care effect. Sea clams help lower our cholesterol and can prevent and treat high blood pressure. Sea clams have a good effect on impotence and night sweats. So can you eat mussels during menstruation?

Mussels are very useful for women. They are helpful in treating excessive vaginal discharge in women and can also regulate menstrual blood. Therefore, it is very beneficial for women during menstruation to eat more mussels.

Mussels are a type of sea clam, also known as clams. They are cooked, shelled, and dried. Because no salt is added during cooking, they are called mussels. Mussels are very delicious and nutritious. They contain a lot of protein, iodine, calcium and iron, but very little fat. It is produced in the coastal areas of Zhejiang, Fujian, Shandong, Liaoning and other provinces. The best ones are dry, fresh in color and fat in meat. Mussels can be used in soup or as a dish.

Nutritional Value

Shellfish mollusks contain Dalta 7-cholesterol and 24-methylene cholesterol, which have the effect of lowering serum cholesterol. They have the unique function of inhibiting the synthesis of cholesterol in the liver and accelerating the excretion of cholesterol, thereby reducing cholesterol in the body. They are more effective than the commonly used cholesterol-lowering drug sitosterol. People often feel refreshed and pleasant after eating shellfish, which is undoubtedly helpful in relieving some troublesome symptoms.

Edible Effect

Mussels are salty in taste and warm in nature; they enter the liver and kidney meridians.

It can nourish the kidney and essence, regulate the liver and nourish the blood, eliminate goiters, regulate menstrual blood, and lower blood pressure;

It is used for symptoms such as asthenia, emaciation, dizziness, night sweats, impotence, low back pain, blood, metrorrhagia, leucorrhea, goiter, hernia, etc.

Target Group

It is suitable for the middle-aged and elderly people with weak constitution, insufficient qi and blood, and malnutrition; it is suitable for people with hypertension, arteriosclerosis, tinnitus and dizziness.

It is suitable for people with kidney deficiency, low back pain, impotence, night sweats, residual urine, and women with excessive leucorrhea; it is suitable for people with goiter and hernia.

Above we introduced what mussels are. We know that mussels are actually what we often call clams. Mussels have very high nutritional value and edible value. Mussels have high therapeutic value. Eating mussels regularly can lower blood pressure and cholesterol. Mussels have the benefit of regulating menstrual blood, so mussels can be eaten during menstruation.