There is fat above the cesarean section incision

Nowadays, cesarean sections are generally performed through transverse sections, as the incision looks more beautiful after repair. However, some mothers found that the flesh on their wound became loose and kept falling down after undergoing a caesarean section. So I am worried that it has not healed well. Then why does the flesh above the wound fall off after a cesarean section?

Why does the flesh above the wound fall off after cesarean section?

After a cesarean section, you will find that the flesh above the wound is loose. This is due to the physiological characteristics of women. Fat is easily accumulated in women's abdomen, and under the effect of force, the abdominal fat will also become loose. This is also the reason for using a cross-sectional incision on the abdomen. The loose abdominal fat will cover the wound, which will affect the beauty of the abdomen. Another reason is that because the outer edge of the wound is attached to the toe bone, it is easy for the flesh above the wound to loosen due to the force.

There are also many areas where the flesh above the cesarean section incision needs attention. When pregnant women find themselves in this situation, they don't need to worry too much. They should adjust their mental state and maintain a relaxed mood. In addition, pregnant women should also develop good living habits, keep the local wounds clean, and disinfect the local wounds frequently to minimize the occurrence of infection. If there are more obvious scars, we can apply vitamin E cream after the wound heals. This can promote the disappearance of scar tissue and is very helpful in improving the patient's appearance.

What to eat to lose weight after cesarean section

Pregnant women consume a lot of energy during childbirth, and their bodies are very weak, so they need to take a month off, rest as much as possible during the month, and supplement their diet. In fact, after giving birth, you should eat chicken, duck, fish and meat to supplement your diet. Excessively greasy food is not only not conducive to postpartum recovery, but also easily causes a large amount of body fat to accumulate, which is not conducive to postpartum body recovery.

A reasonable diet can help you lose weight after a cesarean section. So what should you pay attention to in the diet after a cesarean section?

1. Eat more food containing protein

Foods containing protein can quickly replenish energy for pregnant women and help them restore their physical fitness. You can eat chicken breast, fish, lean pork, beans and so on. When taking protein, be sure to control the amount you take. Too much protein can easily increase the pressure on the kidneys of pregnant women and have a negative impact on the body.

2. Diversification of meals

The diet of modern people is becoming more and more refined. A too refined diet is not conducive to the recovery of pregnant women who have undergone cesarean section. Whole grains and refined grains need to be taken together. You can eat more millet, corn flour, black rice, etc.

3. Fruits and vegetables are essential

Mothers who have undergone cesarean section are prone to constipation after giving birth. At this time, they can eat more vegetables and fruits, which can not only prevent maternal constipation, but also provide rich vitamins and cellulose.

4. Take more liquid food

Liquid food is easy to digest and can promote milk secretion. Therefore, mothers after cesarean section can eat more liquid food, such as porridge and nourishing soup. After pregnant women start to breastfeed, they should pay attention to the amount of soup they drink, as drinking too much soup can easily cause breast engorgement.

5. Eat less spicy food

Spicy foods can irritate the gastrointestinal tract of pregnant women and cause discomfort.