What are the causes and relief methods of back pain after cesarean section?

Caesarean section is a kind of obstetric surgery. This method can effectively solve the problem of dystocia, effectively protect the health of pregnant women and fetuses, and greatly reduce the chance of fetal death. However, pregnant women should receive psychological care before the operation, insist on treatment after the operation, and do more activities as soon as possible to prevent adhesions. So what are the causes and relief methods of back pain after caesarean section?

First, what are the causes and relief methods for back pain after cesarean section? Postpartum uterine contraction. It is normal to have abdominal pain after a caesarean section because the uterus is contracting during this period. Women who experience abdominal pain after a cesarean section can do moderate exercise, but don't focus on it and try to distract yourself. The lochia has not been completely discharged. Postpartum lochia may also cause abdominal pain if it has not been completely discharged, but it is generally not a big problem. The wound has not healed well, there is inflammation or residual wound. If you feel so painful that you feel weak, it is recommended that you go to the hospital as soon as possible.

Second, the treatment of back pain after cesarean section. After the confinement, the hand joints, leg joints and wrist joints are painful and inconvenient to move. This is a symptom of postpartum rheumatism. Postpartum rheumatism is called postpartum arthralgia in traditional Chinese medicine. It is mainly caused by women of childbearing age in the puerperium or within 100 days after delivery. Due to body weakness, insufficient qi and blood, blood deficiency and wind; or sweat and dampness, phlegm and blood stasis, tissue meridians, and external evil, internal and external fighting, the main manifestations are: limb joints, muscle pain and discomfort, heavy swelling, soreness and numbness, tendon and vein contracture, flexion and extension difficulties, or even joint stiffness and deformation.

Postpartum rheumatism, commonly known as postpartum disease, is generally difficult to cure, and early treatment is very important. Generally, traditional Chinese medicine is used as the main method, treating both the symptoms and the root causes, and combining attack and supplement to achieve real results. Pelvic rocking is very effective in relieving back pain. You can let your baby look at you while doing the exercise. Kneel on the ground, support the floor with your hands, keep your back flat, contract your abdominal muscles, and arch your back like an angry cat. Keep your head and back level, then relax and return to the center, trying to avoid letting your back relax before maintaining a straight line.