Is a 24-day menstrual cycle normal?

Menstruation is our good friend who comes on time every month, but many women have a big change in the cycle when they have their menstruation. Generally, we all know that the normal menstrual cycle is usually about 30 days, which is very normal, but some people have a menstrual cycle of only 24 days. For this phenomenon, many women feel that their menstruation is abnormal and worry that they may have some bad disease. So let's take a look at whether a menstrual cycle of 24 days is normal?

Generally, the menstrual cycle of a normal woman is 28-30 days. The length of the cycle varies from person to person, and can be 23-45 days, or even 3 months or half a year. It is normal for each menstruation to be 7-10 days earlier or later. As long as a certain regularity can be maintained, it is normal menstruation. Each menstrual period lasts 3-7 days.

Guidance: Your current symptoms are considered to be caused by endocrine disorders and irregular menstrual cycles. You can go to the hospital for B-ultrasound and endocrine examinations to see the cause, and then consider how to treat it. At the same time, check whether the endometrium is normal. You should keep a good mood and do the corresponding conditioning:

Day 1: Beware of migraines. With the start of menstruation, the torture of migraines also begins. Usually women's nerves become very sensitive at this time. When they feel a headache coming, they should lie alone in a dark and quiet bedroom. This can alleviate the symptoms of migraine.

Day 2: Sleep like a baby On the second day of menstruation, blood flow in the lower body is most unobstructed. This is a good time to treat "Candida vaginitis". Because this is when the medication is most effective. In addition, the body produces more melatonin than ever before at this time, and you will fall asleep peacefully during the day.

Day 3: Cleverly supplement vitamins. On this day, you should pay special attention to dietary nutrition and eat more foods rich in vitamins. In addition, you can also take some vitamin supplements, which will be more effective in preventing colds.

Day 4: The best time to lose weight At this time, your body is working hard to eliminate the water accumulation caused by high hormone levels before menstruation. You will be pleasantly surprised to find that your weight has dropped slightly without deliberately losing weight.

Day 5: Hair and skin care Since the estrogen level is very low, the hair will lose its luster and the complexion will be pale. On this day, beauty and hair care are the top priorities.

If your menstrual cycle is only 24 days, don't worry too much. I believe that through our introduction above, everyone has understood a lot of knowledge and knows that women's menstrual cycles vary from person to person. Different people have different physical fitness and will have different cycles when they menstruate. The adjustment methods we made above are of great help to patients. If you have similar symptoms, you can use the method of Yishan to adjust in time.