Vaginal dryness after childbirth can be treated with diet

Nowadays, many women who have just given birth are actually not very old, but they feel their vagina is particularly dry every time they have sex with their husbands. This situation will be aggravated especially after giving birth. Why is this? In fact, it is because the PC muscle is strained and aged due to long-term sex, which causes the feeling of dryness and pain. Today I will introduce a dietary therapy method to help women improve this situation.

According to a survey, 80% of married women and 95% of postpartum mothers have varying degrees of vaginal relaxation. The relaxation causes a large number of bacteria to grow and the self-cleaning ability is reduced, resulting in odor, dryness and pain in the private parts.

How to make fried eel with onion

Wash the eel, drain and set aside, wash and slice the onion, slice the carrot, and smash the garlic with a knife. Heat the pan with cold oil, add the garlic and stir-fry until slightly yellow, then add the onion and carrot and stir-fry until the onion changes color and emits a fragrant aroma, then add the eel and stir-fry for a few minutes, then add some cooking wine to stir-fry the pan, wait until the eel is 70% cooked, add appropriate amounts of salt, pepper, sugar, and soy sauce, stir-fry until fully cooked, then add MSG and serve.

Now with the continuous development of biotechnology, things that meet the needs of today's women have appeared on the market. Choose external use such as a syringe to put the gel-like substance directly into the private parts. Because it is in gel form, there will be no local irritation. Choose Chinese herbal products, which are safe and effective, easy to use, and can solve the problem of looseness and dryness over a period of time.

How to clean your private parts

Prepare your own special cleaning basin, cleaning utensils and towels. Cleaning utensils should be washed before use, and towels should be dried in the sun or in a ventilated place after use. It is best to expose them to the sun to facilitate sterilization and disinfection. Because towels are not exposed to sunlight for a long time, they are prone to breed bacteria and fungi.

Wash the vulva with warm water. If you must use soap, choose a less irritating baby bath soap to reduce irritation to the skin.

After defecation, wipe clean from front to back with toilet paper, and it is best to develop the habit of washing or flushing the anus with warm water. If it is not wiped clean, fecal stains will remain at the anus and contaminate the underwear. The intestinal bacteria contained in the feces stains will take the opportunity to enter the vagina and cause inflammation.

During menstruation, wash the vulva frequently with warm water and change sanitary napkins frequently to prevent blood stains from becoming a breeding ground for bacteria.

When cleaning, do not use highly alkaline soaps or chemicals such as potassium permanganate to avoid changing the normal acidic environment of the vagina.

In addition to diet therapy, you should also regulate your endocrine system and develop good living habits in your daily life. The basin, towel, and other things for washing your buttocks should be dedicated and disinfected regularly. They should be replaced with new ones every three months. The underwear should also be replaced with new ones every three months. The environment of the vulva is an environment where bacteria can easily grow, so it must be kept dry and clean.