What is the method for girls to self-test during the safe period?

How should women test their safe period themselves? Many female friends will consider the safe period, because in order to get pregnant at the right time, you should consider the issue of the safe period. Only by testing the normal date can it help pregnancy, so you should usually figure out when is the safe period and when is the ovulation period. Here I will introduce to you a simple self-test method for women's safe period.

Normal women of childbearing age have menstruation once a month. The period from the beginning of this menstruation to the first day of the next menstruation is called a menstrual cycle. For example, from the perspective of contraception, each menstrual cycle of a woman can be divided into the menstrual period, ovulation period and safe period.

A woman's ovulation date is generally about 14 days before the next menstrual period. After the egg is released from the ovary, it can survive in the fallopian tube for 1-2 days, waiting for fertilization; the male's sperm can maintain fertilization potential in the female's reproductive tract for 2-3 days, so it is easy to get pregnant through sexual intercourse a few days before and after the egg is released.

To be on the safe side, we call the 5 days before and 4 days after ovulation, together with the ovulation day, a total of 10 days, the ovulation period. Because it is easy to get pregnant through sexual intercourse during the ovulation period, the ovulation period is also called the fertile period or the dangerous period.

Starting from the first day of a woman's next menstruation, counting down 14 days or subtracting 14 days is the ovulation day. The ovulation day and the 5 days before and 4 days after the ovulation day are called the ovulation period.

Self-test of women’s safe period. For example, a woman's menstrual cycle is 28 days, and the first day of this menstruation is December 2nd. Then the next menstruation will be on December 30th (December 2nd plus 28 days). Subtract 14 days from December 30th, and December 16th is the ovulation day. The ovulation day and the 5 days before and 4 days after it, that is, December 11-20, is the ovulation period. Except for the menstrual period and ovulation period, the rest of the time is the safe period.

Through the self-test method above, you can calculate which date is the safe period and which is the ovulation period. If young couples want a baby, they can use this safe period self-test method to correctly calculate the safe period date. Only in this way can you know which date is easy to get pregnant, and it will help you conceive a lovely baby within this date.