What should I do if I have difficulty breathing during my seventh month of pregnancy?

When mothers become pregnant, their bodies will more or less show some prenatal symptoms, such as vomiting and nausea in the early stages of pregnancy, and difficulty breathing when they are seven months pregnant. Today we will focus on what to do if you have difficulty breathing when you are seven months pregnant? What is the reason for this situation? In fact, any symptom during pregnancy is directly related to the development of the baby in the mother's belly, so the following editor will explain to you what to do if you have difficulty breathing in the seventh month of pregnancy.

In the seventh month, the rise of the uterine top causes the diaphragm to rise and compress the respiratory tract, causing chest tightness! Pay attention to:

1. Eat small meals frequently. If you eat more, your chest tightness may be more severe. If you eat less, you will feel more comfortable.

2. You can often breathe oxygen;

3. If you feel chest tightness, in addition to lying down to rest, you can also go to a place with fresh air and take deep breaths.

It is not good for pregnant women to participate in heavy physical labor, too much activity and strenuous sports. However, if they are too little active, the gastrointestinal motility of pregnant women will be reduced, causing decreased appetite, indigestion, constipation, etc., which is not good for the health of pregnant women and may even hinder the development of the fetus. Therefore, women should engage in moderate activity, exercise and labor during pregnancy, pay attention to the combination of work and rest, and keep the amount of activity to similar to usual.

During pregnancy, pregnant women should not just stay in bed to rest, and should avoid lying in bed all day without doing anything. This can easily lead to the fetus being too large and causing difficulty in delivery.

When pregnant women stand normally, they should keep their legs parallel, feet slightly apart, and place their center of gravity on the soles of their feet, so that they will not easily get tired. If you stand for a long time, you can adopt an "at ease" posture, with one leg in front and the other behind, with your center of gravity on the back leg and the front leg resting; after a while, exchange the front and back legs, or move the center of gravity to the front leg. When standing up from a sitting or squatting position, be careful to move slowly.

Therefore, your life during pregnancy should be regular. You should go outdoors after tea and meals every day, take a walk or do some housework within your ability. You should also do some gymnastics regularly, which is very beneficial for increasing muscle strength and promoting the body's metabolism.

The above is an introduction to how to deal with breathing difficulties in the seventh month of pregnancy. At this point, the editor believes that all expectant mothers should be very clear about the causes and methods of dealing with this symptom. All mothers want to give their children a very strong body, so please start from the pregnancy period, because this is not only very good for the child, but also will be of great help to the mother's recovery in the later period.