Nowadays, many people have the problem of blocked belt meridian. Such a problem can easily affect our health. Although the problem of blocked belt meridian does not seem serious, it will threaten our health. Therefore, everyone should have a certain understanding of the dietary choices for blocked belt meridian. So what is actually the best food for blocked belt meridian? Let’s follow Apple Green Health Network to find out. What food should I eat when my belt meridian is blocked? If the belt meridian is blocked, the first thing you can eat is cucumber. The cucumbers we commonly eat in daily life actually have extremely high efficacy and functions, and can play the role of dredging the meridians. At the same time, the cucumber spine can be used. After decocting it in water, it can have the effect of dredging the meridians, and persisting in taking it for a long time can help improve the problem of blood stasis. Mint tea is also a good way to improve the problem of blocked meridians. First, we need to put the dried mint and green tea leaves into a container, then add appropriate amount of boiling water, and then simmer for 3 minutes to release the flavor. After cooling, you can filter out the sediment, and then choose to add a small amount of old rock sugar before drinking. We can also choose to wash the fresh mint, put it in a cup, rinse it with water directly, and when used to make tea, it tastes bitter and spicy, so it has the effect of dredging the meridians. And orange peel is also a very good choice. Orange peel is a kind of medicinal material, and one of its very unique functions is that it can play the role of dredging meridians. In addition, the middle between the first and third layers of the orange peel belongs to the orange peel, which is actually an important channel for transporting water and nutrients, and when the meridians are unblocked, it is of great help to our body. What fruits are good for the blocked meridians? It is very important to eat some fruits when your meridians are blocked. Oranges are very good because they contain the highest amount of antioxidants and can prevent thrombosis. And if we take it regularly, it can help us prevent cardiovascular disease problems. Strawberry sprouts are also a kind of fresh fruit that can improve the obstruction of the belt meridian. They are rich in vitamins and pectin, which are beneficial in preventing and treating atherosclerosis, coronary heart disease and cerebral hemorrhage. It is a good way to improve the obstruction of the belt meridian. Persimmon cake is helpful in alleviating the condition of blocked belt meridian, because persimmon leaves contain a lot of VC, which has the effect of lowering blood pressure and protecting cardiovascular and cerebrovascular diseases. Moreover, persimmon cakes contain a lot of vitamins, which are also beneficial for us to prevent heart disease, myocardial infarction, stroke and other problems. Among them, there is a phenolic compound that can prevent arteriosclerosis and reduce the cause of cardiovascular disease. Kiwi fruit contains a lot of amino acids, gum arabic, tannic acid, sodium titrate, flavonoids, polysaccharides and other substances, and it also contains a variety of nutrients and vitamins, especially VC and selenium. If we can take it for a long time, it will be beneficial for lowering blood pressure and blood sugar. |
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