Does your body temperature rise immediately after ovulation?

Many people feel that their body temperature will rise immediately after ovulation. This is indeed the case. For most female friends, their body temperature will increase significantly by about 0.2 degrees after ovulation. This body temperature will continue until the menstruation comes, but people will not feel any discomfort in their bodies. Therefore, if you feel feverish, you should find the cause as soon as possible.

Ovulation is the release of a mature egg from the ovary. After a woman is born, there are about 300,000 to 600,000 follicles in both ovaries, but in a person's lifetime, only about 400 follicles can mature, and the rest degenerate. The process in which the mature follicle ruptures and the egg is discharged from the ovary into the abdominal cavity is called ovulation. Ovulation usually occurs about 14 days before your period. For example, if your period starts on October 28, then October 14 is the ovulation period.

Ovarian ovulation can be monitored indirectly.

(1) Basal body temperature monitoring: Basal body temperature refers to the body temperature when you are inactive in the early morning. It is relatively low in the pre-ovulation period and increases significantly by about 0.2 to 0.5°C after ovulation, and continues until the onset of menstruation.

BBT is biphasic, indicating ovulation. It does not occur in menopausal women or women who have had their ovaries removed.

BBT is monophasic: indicating that ovulation may not occur.

(2) Cervical mucus monitoring: In the first half of the menstrual cycle, the cervix does not secrete mucus and the vulva is very dry. After this, the cervix secretes a small amount of thick, opaque mucus. Just before ovulation, with the appearance of the estrogen peak, the cervical mucus becomes thinner, transparent, and clear, and the amount also increases. This is called fertile mucus.

(3) Test strip method: There are ovulation test strips available on the market, which you can buy and do the test yourself. Place the test strip in your urine. If two red lines appear in the "small window" of the test strip, it means ovulation is about to occur. This method requires multiple consecutive tests.

(4) Ultrasound imaging monitoring (B-ultrasound)

Generally, monitoring begins on the 10th day of the menstrual cycle to observe changes in the diameter of the follicles. The diameter of the follicles increases by an average of about 3mm per day in the 4 days before ovulation. The follicles mature to about 17-25mm before ovulation and disappear after ovulation. Continuous monitoring shows that the follicles continue to grow before ovulation. When the largest follicle disappears, ovulation occurs. (This method is reliable, but requires continuous monitoring and is expensive).