Mothers who have just given birth have many things to pay attention to during the confinement period. In addition, they have to take care of the baby and need to distract a lot of attention. Especially for mothers who have had caesarean sections, urination problems are more serious because the pressure on gastrointestinal digestion will increase after giving birth, so they need to observe urination at all times. So, let's see how to solve it? If it is a natural birth, you will urinate in about two to four hours, and the frequency of urination will increase greatly from 12 hours after delivery to the next day. If you do not urinate normally during these times, you should see a doctor immediately to see if there is a problem. It is necessary to avoid urine retention in the bladder, which can easily cause urinary tract infection. If the bladder is too large, it will also affect the recovery of the uterus. In order to urinate at a normal time, new mothers can try to contract and relax their pelvis every fifteen to twenty minutes, which helps stimulate urination. If the mother who has undergone a cesarean section uses a catheter, the maternity pad should be changed frequently and the vulva should be cleaned to avoid bacterial growth and infection. If you have a normal birth, you can drink more water in the first few hours after delivery, eat fiber-rich foods, try to relax when urinating, and move slowly when getting up to go to the toilet. First, you should drink more water, eat more fresh vegetables and fruits, avoid spicy food, coffee, alcohol and other foods, and don't eat greasy food for the time being. Eat more fiber-rich fruits and vegetables. Second, get out of bed and walk around more often when you can. It can effectively help intestinal peristalsis and absorption and digestion, and help to defecate as soon as possible. Third, don’t hold back your bowel movements because you’re afraid of pain or the hassle of having to go through it, as this can easily lead to infection. If you really do have constipation, you can ask your doctor how to relieve it. During the confinement period, you should pay attention to dietary conditioning, especially strengthening the pressure on the digestive intestine. According to the above analysis, you also need to observe the condition of the urethra, because it is easy to cause urinary tract infections. Pregnant women who have just given birth are very weak, especially the obstacles in urination and defecation will be more obvious. If you want to adjust your body as soon as possible, it is recommended to adopt the methods introduced by the editor above. |
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