Every woman will have her period one day. The arrival of menstruation means that girls have entered puberty, and many women suffer from low menstrual volume. Faced with this distress, many girls are at a loss. Some wrong methods will only make the menstrual volume become less and less. If you want to improve the situation of low menstrual volume, you need to clarify the cause first. Let’s follow the editor to understand the reasons for low menstrual volume. Generally speaking, light menstrual blood flow is caused by low estrogen levels. Estrogen stimulates the thickening of the endometrium in preparation for conception. If conception does not occur, the proliferating endometrium will shed and bleed to form menstruation. Low estrogen levels in the body can cause the endometrium to not grow thick enough and result in less menstrual bleeding, which can affect conception in the future. However, for girls shortly after their menarche, the secretion of estrogen in their bodies has not yet reached a balanced and stable state, so the amount of menstrual blood is generally not much, and it is normal for menstruation to be early or late. Even after forming a regular menstrual cycle or a relatively stable amount of bleeding, emotional tension, environmental changes, increased psychological pressure, or sudden stimulation may cause temporary endocrine disorders, increasing or decreasing estrogen secretion and increasing or decreasing menstrual blood volume. As long as the above temporary factors disappear, menstruation will return to normal. Some girls are picky eaters and have a weak body; others deliberately reduce their food intake in order to lose weight, resulting in insufficient nutrition. However, the body develops rapidly during adolescence, and heavy learning tasks and high levels of activity consume more energy, requiring adequate nutrition and calories. If the nutrients absorbed are not enough to meet the body's needs, the body will produce a defensive reaction, which may also cause too little menstrual blood flow or even amenorrhea. In addition to the factors mentioned above, some endocrine diseases can also lead to a decrease in estrogen secretion in the body, resulting in less menstrual flow. The editor recommends that you actively seek treatment after finding out the cause of the disease. In addition, drinking a cup of warm brown sugar water during menstruation is also helpful in increasing the amount of menstruation! |
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