What to do if the endometrium is thin after miscarriage

Abortion is often a last resort. In fact, it causes serious harm to women's bodies, especially frequent abortions and multiple curettages, which will damage the endometrium. If the thickness becomes significantly thinner, it will cause menstrual abnormalities or even serious consequences such as infertility. So, what should I do if my endometrium is thin after miscarriage? Let’s take a detailed look at the solutions below.

1. Milk and related foods: mainly milk, goat milk, milk powder, cheese, yogurt, etc.

2. Bean products: Bean products are also high in calcium, especially tofu. In addition, soy milk, edamame, broad beans, etc.

3. Meat and eggs: pork, mutton, chicken, eggs, duck eggs and goose eggs that we usually eat.

4. Vegetables and fruits: especially celery, radish, coriander, lemon, apple, peanuts, melon seeds, etc.

Pay more attention in life:

1. Get more sun. Sunlight can promote the synthesis of vitamins A and D in the human body and promote the body's absorption of calcium. This is very important and many people overlook it.

2. Get moderate exercise. Experiments have shown that moderate physical exercise can greatly promote calcium supplementation and effectively prevent calcium loss in the human body.

3. Foods containing oxalic acid should be boiled in boiling water before consumption. It is best to blanch this type of food in boiling water before eating, which will inactivate the oxalic acid.

The above is an introduction to what to do if the endometrium is thin after miscarriage. I hope it will be helpful for women. Childbirth is a woman’s right, and a woman who cannot have children must be miserable. Therefore, women must know how to protect themselves, take necessary contraceptive measures to avoid multiple pregnancies, and pay attention to taking care of their bodies after surgery and strive to recover as soon as possible.