How to clean women's private parts

The most common gynecological disease for women is gynecological disease. According to data from the World Health Organization, at least 90% of women suffer from gynecological diseases to varying degrees. Vaginitis and vulvitis rank first in morbidity, with 75% of women suffering from vaginitis at least once in their lifetime.

However, in order to prevent various gynecological diseases, many women will choose a variety of medical lotions with antiseptic properties, thinking that they can be sterilized by using them every day.

But in the end, I found that even if I paid attention to hygiene, I would often be "entangled" with gynecological inflammation. Therefore, some principles and methods need to be paid attention to when cleaning private parts.

Proper standards for cleaning private parts

Because the female vaginal opening is close to the anus and urethra, it is extremely susceptible to contamination and infection, and the resistance of the vaginal epithelial cells is low. Once infected, the bacteria will go straight into the pit and cause urinary tract infections, vaginitis and other diseases.

1. Just clean the vulva properly

Unless it is absolutely necessary, you don't need to wash the vagina frequently, let alone use sterilizing cleaning fluid frequently. Do not destroy the biological diversity in the vagina, otherwise, it will make it easy for external pathogens to invade the vagina.

2. Personal cleaning supplies and cotton towels

Cleaning supplies must be cleaned before use. Cotton towels should be placed in a cool place to dry after use, preferably in the sun, which is conducive to disinfection and sterilization. If placed in the bathroom, it is easy to breed bacteria.

3. Pay attention to the scrubbing method

Pay attention to the direction of wiping after defecation. Use toilet paper to wipe from front to back. If conditions permit, it is best to clean or wash the anus with warm water. If it is not wiped clean, feces stains will easily remain at the anus, which will contaminate the underwear, and the intestinal bacteria carried by the feces stains will take the opportunity to invade the vagina and cause inflammation.

4. Change sanitary napkins frequently

During menstruation, sanitary napkins should be changed frequently, preferably every two to three hours. Sanitary napkins are most likely to breed germs in hot and humid environments.

5. Do not use alkaline products or chemical products

Do not use alkaline soaps or compounds such as potassium peroxide to clean the vagina, so as not to change the normal acid-base environment in the vagina, which may easily cause vaginal inflammation.

If it is necessary to use cleaning fluid, it is best to consult a doctor and clean it according to the doctor's instructions. In order to avoid incorrect use or improper cleaning, causing unnecessary inconvenience.

In fact, under normal circumstances, try to avoid using vaginal cleaning fluid, otherwise it will cause inconvenience. The best way to clean the vulva is to wash it with cold water in time, but be careful not to rinse the vagina in time.