What to do if you have back pain at 37 weeks of pregnancy

Back pain is a disease that many elderly people suffer from, but now many women who are 37 weeks pregnant also experience back pain. Therefore, many pregnant women with back pain want to know what to do if they have back pain at 37 weeks of pregnancy in order to ensure the safety of mother and child. If you want to solve it as soon as possible, you can take a look at the answer below as soon as possible.

It's normal, don't worry. In the third trimester, the growing uterus of the pregnant woman increases the load on the waist. In addition, the muscles in the waist and abdomen relax and cannot support the internal organs as before, which increases the burden on the lumbar spine. All these cause the physiological curvature of the spine to extend excessively. At this time, pregnant women will feel back pain if they are slightly tired or unbalanced. This pain will also radiate to the lower limbs, causing pain on one or both sides of the legs.

Massage your abdomen with your palms before going to bed. This kind of massage can promote intestinal peristalsis, speed up digestion and improve intestinal absorption function, and at the same time play a role in women's health care, and can also promote sleep and improve sleep quality.

The baby is already very big at this time, so it is normal for the mother to have some back pain. It is recommended to take calcium supplements on time and get more rest.

Pay more attention to rest. Pregnancy is quite tiring and you will experience various discomforts, but they will be fine after giving birth.

Don’t worry, momma. It’s the growing fetus that’s pressing on your nerves. It will be fine in a few days. That would be painful all over.

What should I do if I have back pain at 37 weeks of pregnancy? I believe that every pregnant woman who has this symptom will be particularly worried, because this symptom will endanger the health of the child, including her own health. So she wants to fully understand what to do, and then find the correct solution as soon as possible so that she will no longer have back pain through treatment at 37 weeks.