Is it good to eat more red dates after abortion?

Many foods cannot be eaten after an abortion. Not only can they not regulate the body, they may even cause serious harm to the body. Therefore, we need to pay certain attention to it. We must pay more attention to dietary taboos after an abortion, so that it will be conducive to the gradual recovery of the body. So is it good to eat more red dates after an abortion? Many people want to know this issue.

Red dates are the best tonic among fruits. They have the effects of invigorating Qi and promoting body fluid, regulating blood circulation, nourishing the spleen and stomach, and detoxifying.

After an abortion, the patient is weak, has a large wound on the endometrium, and bleeds a lot. She needs to be supplemented with multiple vitamins and other nutrients, especially vitamin C. Because vitamin C can enhance the elasticity and toughness of blood vessel walls and prevent bleeding. Jujubes are the fruit that contains the most vitamin C, so eating more dates at this time can effectively prevent further bleeding. In addition, jujube also contains a large amount of glucose and protein, which are also essential nutrients for the human body. Therefore, you should eat more jujubes whether after an abortion or when you are in good health.

Comprehensively replenishing the nutrients needed by the body is a very critical issue after abortion. At the same time, we should not be overly sad during the abortion. It is best to maintain a good attitude. The mental state also plays a very important role in our physical condition. At the same time, we also need to pay more attention to rest, especially short-term bed rest.