What to do if pregnant women have diarrhea after eating fruit

Eating fruits can help pregnant women supplement a variety of vitamins and minerals, as well as folic acid. However, some pregnant women suffer from diarrhea after eating fruits. So what should pregnant women do if they suffer from diarrhea after eating fruits? Next, this article will introduce to you what to do if pregnant women have diarrhea after eating fruit, for your reference only. Please see the detailed introduction below.

Diarrhea is a common symptom, which means that the frequency of bowel movements is significantly higher than the usual frequency, the stool is thin, the water content is increased, the daily stool volume exceeds 200g, or contains undigested food or pus, blood, or mucus. Diarrhea is often accompanied by symptoms such as the urge to defecate, anal discomfort, and incontinence. Diarrhea can be divided into two categories: acute and chronic. Acute diarrhea develops rapidly and lasts for 2 to 3 weeks. Chronic diarrhea refers to recurrent diarrhea with a course of more than two months or an interval of 2 to 4 weeks.

What should pregnant women do if they have diarrhea after eating fruit?

1. When our diarrhea is particularly severe, with obvious symptoms such as fever, abdominal pain, and diarrhea, we should fast.

2. When the symptoms of diarrhea are slightly relieved, you can eat some light, nutritious, easy to digest, low-fat liquid food, such as lotus root powder, rice, soup, fruit juice, and vegetable juice; you cannot drink milk, soy milk, or foods that easily produce gas to ensure that the intestines get enough rest.

3. During diarrhea, you should replenish water and electrolytes, 6 meals a day, 200 to 250 ml per meal.

4. After the diarrhea symptoms improve, you can eat non-irritating food with less residue, and transition from semi-liquid food with less residue and less oil to semi-liquid, soft food, or normal food. Edibles include porridge, noodles, dough, wontons, tofu, steamed egg custard, meatballs, fish balls, vegetable puree, etc. You can have 3 or 5 meals a day, but the amount should not be too much.

5. Drink more water to improve dehydration and toxemia, and facilitate the excretion of toxins.

6. Avoid eating fried or deep-fried foods, celery, leeks, radishes, coffee, alcohol, strong tea, spicy condiments and raw or cold foods. Eat normal meals after the intestinal lesions recover.

7. Soak the fruit in clean water for 1 to 2 hours before eating it. It can hydrolyze the chemicals on the fruit.

The above is an introduction on what to do if a pregnant woman has diarrhea after eating fruit. I believe that after reading the above introduction, everyone already knows what to do if a pregnant woman gets diarrhea after eating fruit. From the above introduction, we have learned a lot of care methods for pregnant women with diarrhea. These methods can help pregnant women relieve the symptoms of diarrhea. Of course! The main reason pregnant women get diarrhea after eating fruits is that the fruits are not washed thoroughly, so pregnant women must wash the fruits thoroughly before eating them! Also, don’t eat too much fruit, otherwise the consequences may be either diarrhea or constipation!