How long after abortion is it appropriate to go out?

Although abortion is not a major surgery, it can cause enormous harm to female friends. In order to minimize the harm, you cannot go out immediately after abortion. It is best to rest at home for a month and avoid fatigue. In addition, you should pay attention to your diet, supplement more protein and vitamins, etc., and never eat spicy, cold, or irritating foods.

1. How long after a miscarriage can you go out?

How long after a miscarriage can you go out? It is recommended to wait one month before going out.

Abortion is the same as confinement after childbirth. You must rest well, otherwise you will suffer from confinement sickness. At that time, you will have headaches and leg pains, and you will have to wait until you give birth to a baby and rest well during the confinement period to recover. Women must rest as much as possible for a few days after an abortion and wait a month before going out. Especially in mid-term miscarriage, the placenta has already formed, the fetus is larger, the bones are harder, and the cervix needs to be fully dilated for delivery. Therefore, miscarriage is equivalent to a birth and can cause great harm to the body. Even if the induced labor is successful, you will need to stay in the hospital for a few days for observation. The doctor will provide necessary treatment based on the circumstances of the induced labor. If there are no abnormalities, the patient can be discharged from the hospital after 3 days. Rest for at least one month after miscarriage, avoid fatigue, and do not participate in labor and training.

Some careless friends do not get enough rest and recovery after induced abortion, which causes them to develop hidden diseases that will flare up in middle age or old age, and at that time they are completely incurable. Some people may experience decreased vision after miscarriage. In fact, this is related to your weak body after miscarriage. It is best to give yourself a vacation and have a good rest, gradually replenish your body, take a walk in the park, and relax your body and mind. It is not too late to recuperate now, otherwise once the disease is established, it will leave a hidden disease that is difficult to cure.

2. Precautions for going out after miscarriage

1. Women who have suffered a miscarriage need to have a good rest. It is best to wait for a month before going out. In addition to regulating their bodies, they also need to regulate their mental state.

2. Women who have had miscarriage need to take good care of themselves during the month, because if they do not, their health will become worse and it may easily lead to habitual miscarriage, uterine fibroids, infertility and other diseases in the future, which will not only affect their body but also deprive them of the opportunity to become a mother.

3. The degree of recovery of the body after miscarriage is directly linked to the postoperative diet. If you do not pay attention to your diet, it will have a great impact on the effectiveness of the surgery. First of all, we must ensure the supply of high-quality protein, adequate vitamins and inorganic salts, especially sufficient iron to prevent the occurrence of anemia. Food choices should be both nutritious and easy to digest and absorb. Avoid greasy, raw or cold food.

4. When going out, remember to choose a day with warm and comfortable weather, and make sure to keep warm. Even in the hot summer, you should be careful not to catch cold and not let the cold air invade your body.