Treatment of heavy menstrual flow after childbirth

Treatment of heavy menstrual flow after childbirth

We all know that each of us comes into this world by being born from our mother’s belly. Our mothers carry us for ten months and give birth to us successfully. Many people may want to know how a life is born? In fact, it takes a long process for our sperm and egg cells to combine and hatch in the mother's body. Maybe everyone is particularly interested in the issue of heavy menstrual flow in the second menstrual period after childbirth. Let us learn about the relevant content of heavy menstrual flow in the second menstrual period after childbirth.

Treatment:

1. Eat a balanced diet

While a healthy diet won't eliminate period cramps, it can work wonders for improving your overall health. Avoid junk food that is too sweet or too salty as it will make you bloated and slow down. Eat more vegetables, fruits, chicken, fish, and try to eat small meals frequently.

2. Supplement minerals

Calcium, potassium and magnesium minerals can also help relieve menstrual pain. Experts have found that women who take calcium have less menstrual pain than those who do not. Magnesium is also important because it helps the body absorb calcium efficiently. You may want to increase your calcium and magnesium intake before and during your period.

3. Avoid caffeine

The caffeine contained in coffee, tea, cola and chocolate makes you nervous and may contribute to discomfort during menstruation. Therefore, caffeine should be avoided. In addition, the oils contained in coffee may also irritate the small intestine.

4. No alcohol

If you are prone to swelling during your period, alcohol will make the problem worse. Don't drink alcohol. If you must drink, limit it to 1-2 glasses of wine.

5. Do not use diuretics

Many women believe that diuretics can reduce the swelling and discomfort of menstruation, but Dr. Lack advises against this approach. Diuretics remove important minerals from the body along with water. Dr. Lark suggests reducing your intake of substances such as salt and alcohol that cause water retention in the body.

The above content introduces us to the relevant content about the second heavy menstrual flow after childbirth, which satisfies the curiosity of many people. We know how we came to this world step by step and how we grew up step by step. We should all learn more about this knowledge so that we can realize that our life is hard-won.

<<:  How big is the baby in one month of pregnancy and what to pay attention to

>>:  Is it normal to have your period 5 days early?

Recommend

Is it normal to have menstruation every 24 days?

A menstrual period of 24 days is considered a ver...

Can I get pregnant with a uterine diverticulum?

The uterus is a woman's main reproductive org...

Does modern society make people more susceptible to dementia as they age?

Why does a genetic mutation that is considered to...

Caesarean section incision is a little red

Redness of the cesarean section incision is commo...

Pregnant woman's belly is itchy, will she give birth to a boy or a girl?

An itchy belly during pregnancy has nothing to do...

How to remove scars after surgery?

Every woman wants to have a flawless body. Howeve...

How long after sex can I detect pregnancy?

If you do not take protective measures during sex...

What tests should be done if the follicle development is not good?

Poor follicular development will have a certain i...

What is the reason for the dull pain near the right pelvis?

Women who experience dull pain around the right p...

I feel tired and weak after the abortion.

The harm of medical abortion to women is not much...

Can I get pregnant again after having two abortions?

Some women have to face two abortions in their li...

How to treat cervical erosion with acetic acid whitening?

Although the incidence of cervical erosion is ver...

How to get rid of acne marks on forehead

Acne on the face during adolescence has left many...

What causes uterine prolapse?

Uterine prolapse is a very common phenomenon. For...