The most accurate test for anterior pelvic tilt

Due to lifestyle reasons, many people are now in sub-health, and their bodies will show varying degrees of unhealthy manifestations. Anterior pelvic tilt is a common symptom. It not only has a great impact on the body shape, but also has adverse effects on the patient's physical and mental health. Therefore, friends who have problems in these aspects should seek diagnosis and treatment in time. So, what is the most accurate way to detect anterior pelvic tilt?

What is the most accurate way to detect anterior pelvic tilt?

Pelvic protrusion and retroversion refer to the tilt of the pelvis relative to the femoral head in the sagittal plane, that is, tilting forward or backward, so we usually observe from the side. Of course, some differences in shape can be seen from the reverse side and the reverse side, but they are not so precise. When everyone is doing self-assessment, the simplest method is to lie flat on the ground and insert your fingers on your waist. If the gap between your waist and the ground exceeds 3 fingers, it can basically be judged as pelvic anterior tilt.

How to treat anterior pelvic tilt

Pelvic tilt must be corrected by a reliable masseur. You can sleep on a hard bed, keep warm, rest in bed, do not blindly follow the trend, and cooperate with anti-inflammatory and analgesic drugs and neurotrophic drugs for treatment. At the same time, combined with infrared acupuncture therapy, traditional Chinese medicine massage treatment effect is stronger. Physical therapy can also effectively improve the stiffness of the waist muscles, such as laser or super laser, which is very suitable for the elderly, frail patients, and patients with drug allergies.

It is recommended that you go to the hospital for a thorough examination and start treatment in time.

In fact, the diagnosis and treatment of the disease still requires the help of professional doctors and medical institutions. Self-testing is only an early detection method. If there are signs of illness, you should seek medical treatment as soon as possible. Although pelvic tilt is not a serious emergency, it still needs to be taken seriously. If you have any problems in this area, you must see a doctor as soon as possible and follow the doctor's advice for treatment.