For a pregnant mother, what to eat is no longer her own business, but more of a matter for two people, because there is a little life in her belly. Whether the food the mother eats is healthy or not, whether it contains food additives, and whether it is cold or not will have more or less impact on the baby in her belly. Therefore, pregnant women must pay attention to our usual food safety, but do you know the main role of food additives in our video? 1. Canned food: The nutritional value of canned food is not high. After high-temperature processing, the vitamins and other nutrients in the food have been destroyed to a certain extent. Moreover, chemical additives in canned foods can affect fetal cell division, causing developmental disorders, miscarriage and premature birth. 2. Using chemical raw materials such as nitrite, tartrazine and some local "spices" to process and color cooked foods such as "roast chicken" or "pigeon meat". 3. Ice cream and sherbet. These foods contain various additives and can easily make you feel full, affecting the absorption of other nutrients. It is recommended to eat less of them. 4. Sugary peanut butter, pickles, salad dressing, salad dressing, and pasta sauce. This type of food is high in calories and will cause rapid weight gain, which will not only deform the pregnant woman's body and turn the fetus into a giant baby, but will also make labor more likely. Pregnant mothers must pay attention to their diet. They must not let the above-mentioned foods containing food additives run into our mouths, which will affect the health of our babies in the belly. Pregnancy is a very difficult process. Mothers must work hard. A healthy baby starts with your diet. Your mouth is also his mouth! |
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