What causes blood clots during menstruation?

Women have many common problems during their menstrual period. In order to solve some problems, women should first understand their own problems, so that when they need relief, they can know what method to choose. It is very common to have blood clots during menstruation. In such cases, a physical examination should be carried out first to understand the problem. So what causes blood clots during menstruation? The following is a detailed introduction.

What causes blood clots during menstruation?

Women who have blood clots during menstruation are believed by traditional Chinese medicine to be suffering from blood stasis, and often have symptoms of qi stagnation and blood stasis, such as rough, dull facial skin and acne. Some patients experience facial pigmentation, which directly affects their facial beauty. In this case, Chinese medicine can generally be used for treatment. According to the symptoms and signs, the methods of promoting blood circulation and removing blood stasis, regulating qi and unblocking collaterals have better effects. Herbs such as safflower, peach kernel, mint, kuncao, zelan, and red peony root have good effects on improving symptoms and signs. However, this should be taken under the guidance of a doctor.

Those with clogged periods should pay attention to menstrual protection, keep warm in winter to prevent catching cold, avoid eating raw or cold food, avoid overwork, maintain a happy mood, and combine work and rest. For those with facial pigmentation, they can be cured by treating the disease externally and internally and regulating menstruation.

If the menstrual blood is dark red with blood clots, it is a sign of "blood stasis and qi stagnation" and you can use ingredients such as Chuanxiong, Salvia miltiorrhiza, and Safflower. If the menstrual blood is less and lighter in color, it is a sign of "blood deficiency and body weakness" and you should use angelica, astragalus, rehmannia, longan, ginseng, etc. to nourish the body. If you have a "deficient and cold" physique with cold hands and feet, you can improve your condition by eating a warming diet with cinnamon twigs, fennel, and mugwort. You should drink high-protein, low-fat drinks, take more vitamins C and E to promote smooth blood circulation in the pelvis and reduce pain caused by congestion, and supplement with rich calcium and magnesium to relax muscles. Foods that should not be eaten - Foods should be mainly warm from 3 days before MC to the end of the period. Eat less grilled, fried, spicy or pickled foods, and avoid eating watermelon, pear, coconut and grapefruit to avoid affecting blood vessel contraction.

After understanding what causes blood clots during menstruation, when alleviating the occurrence of blood clots during menstruation, you must do it according to your own problem. Moreover, in the process of alleviating the occurrence of blood clots during menstruation, you should not eat some complex foods, especially greasy or cold foods, as this will not help improve your own problem.