How to improve sneezing in pregnant women with allergic rhinitis

How to improve sneezing in pregnant women with allergic rhinitis

The main symptoms of allergic rhinitis are runny nose, nasal congestion, and sneezing. Although it is related to body hormones to a certain extent, most of them are caused by contact with allergens. In this case, you need to pay attention to some methods to improve it.

1. Pay attention to nasal hygiene and actively prevent colds. Wear a mask when going out to keep your mouth and nose warm and moist, reduce the stimulation of dry and cold air, and avoid overly irritating odors. When the indoor air is dry, pregnant women are advised to use a humidifier to replenish the air humidity.

2. Adhere to physical exercise to enhance body resistance. Jogging in the morning, washing your face with cold water, and taking a walk in the afternoon can strengthen your physical fitness and improve your body's tolerance to cold.

3. Improve the environment and adjust your diet to improve and control environmental factors. Pay attention to the hygiene of the working and living environment, open the windows regularly to refresh the indoor air, wash your hair and take a bath frequently, and change pillows and bedding frequently; avoid the growth of dust and mold; avoid keeping pets at home, such as cats, dogs, birds, rabbits, etc.; avoid smoking and being exposed to secondhand smoke or polluted air.

4. Eat more foods rich in vitamin C and vitamin E, such as green vegetables, tomatoes, oranges, red dates, beans, lean meat, milk, eggs, etc., which can enhance blood vessel elasticity and improve blood flow to the nasal mucosa; try to avoid eating raw and cold foods and drinking various alcoholic beverages.

<<:  What should you pay attention to in your diet after abortion? I must eat right from now on.

>>:  How to treat rhinitis and stuffy nose in pregnant women

Recommend

Prenatal Depression Self-Test

In fact, many women experience varying degrees of...

Can I drink dandelion granules while breastfeeding?

Some patients who are breastfeeding have asked he...

Breasts will have intermittent pain

Breast health is an issue that many women are con...

The fetus moves violently during contractions

In the late pregnancy, especially in the days clo...

Causes of constipation and bad breath in women

Constipation and bad breath sometimes occur at th...

What causes miscarriage at 28 days of pregnancy?

On the 28th day of pregnancy, it is still in the ...

Excessive vaginal discharge after uterine curettage

Curettage is a very common method of artificial a...

How thick is the endometrium that needs to be diagnosed?

The thickness of the endometrium is very importan...

What medicine should I take if there is no water in my private parts?

When a woman feels sexually excited and sexually ...

What should I do if my period is late?

As girls grow up, their bodies change and their p...

Why do I have uterine pain?

In daily life, women may often experience many sy...

Can pregnant women smell air fresheners?

The main substances contained in air fresheners a...

What should women do if they have too much armpit hair?

Nowadays, female friends like to wear sexy clothe...