What to do if you haven't had your period for 11 days

Menstruation means that it will come on the day. Some people's menstruation is regular and comes on the day, but some people's menstruation is irregular, and some people even delay it for several days. It is normal for menstruation to come five days earlier or five days later, but it is not normal if it is delayed. What is the reason for not having menstruation for eleven days?

1. Ovarian factors: Polycystic ovary syndrome and premature ovarian failure can also cause delayed menstruation. Timely examinations should be carried out and treatment should be carried out as soon as possible if abnormalities are found. Common chronic diseases such as chronic hepatitis, tuberculosis, tumors, hypothyroidism, etc. often cause delayed menstruation due to nutritional deficiencies.

2. Taking birth control pills: Suddenly stopping taking birth control pills, especially long-acting oral contraceptives, can cause menstrual disorders. Excessive weight loss: Many women take weight loss drugs or go on an excessive diet to control their weight, which leads to delayed menstruation. If this situation is short-lived, the normal menstrual cycle can be restored naturally. However, for those who persist for a long time, medication is often required to restore the normal menstrual cycle.

3. Mental reasons: Excessive mental stress, grief, sadness, anger, broken love and other abnormal emotions often lead to delayed menstruation. This situation often causes breast pain, irritability, depression and discomfort. Generally, no treatment is required, but sometimes menstruation is delayed and Chinese medicine can be taken for syndrome differentiation and conditioning.

If the menstruation is delayed for too long, it means that our body's endocrine system is out of balance. We must pay attention to our diet in normal times, especially during menstruation. Be careful not to eat cold things, and don't eat food directly out of the refrigerator, as this will cause menstruation disorder.