Why do girls have acne on their chests?

Acne is very common. There are many reasons for the occurrence of acne. To improve acne, you should base your treatment on your own reasons. However, when eliminating acne, you must pay attention to choosing simple foods in your diet. You should not eat greasy or spicy foods, otherwise it will not be good for your body. So why do girls have acne on their chests? Many people are not clear about this. Let me introduce it in detail below.

Girls have acne on their chest:

In life, most people get acne due to two reasons. One is that the skin is oily, the sebaceous glands are overdeveloped, and the sebum secretion is too strong. If the pores are clogged or oil cannot be discharged smoothly due to other reasons, the sebaceous glands will continue to secrete and sebum will accumulate in the pores, causing bulges and pimples. Another reason for chest acne is the imbalance of hormones in the body, which causes acne on the skin. This cause is more common during adolescence. Imbalanced hormone secretion can also easily lead to excessive sebum secretion, further aggravating the condition of acne.

Due to differences among different populations, some people may have acne on their faces and red bumps on their chest and back. In addition, unreasonable diet, mental stress, visceral dysfunction, poor living or working environment, lack of certain trace elements, genetic factors, constipation, drugs, cosmetics and mechanical stimulation are all the culprits that cause acne. These pimples may appear in different parts of the body, such as the chest, back and other places with more active secretions. At this time, basic skin care is needed.

Three steps to prevent chest acne

1. Pay special attention to diet, which is the source of acne. Pay attention to "four less and one more", that is, eat less spicy food, less greasy food, less sweets, and less "hairy food", and eat more foods rich in vitamins A/C/F and fiber.

2. Don’t wear any jewelry on your chest when you have acne, so as to avoid anything on the jewelry rubbing against your skin again and worsening the folliculitis.

3. Keep bed sheets, quilts and underwear clean. Because the chest and back are most directly exposed to these things.

Acne on the chest generally does not mean that there is something wrong with the body, but this situation should not be taken lightly. After this problem occurs, it should be solved in time by changing daily living habits and regulating endocrine system.

After understanding why girls get acne on their chests, you must pay attention to actively cooperate when alleviating the acne. And when the acne improves, you must also pay attention to your own emotions. Women should not be angry at this time, otherwise it will affect the elimination of acne and will also aggravate the acne. This is something you must know.