What is the normal blood sugar level before meals for pregnant women?

What is the normal blood sugar value before meals for pregnant women? How much do you know? You must understand it well, which will affect our eating. We should pay more attention to the following related eating situations. So I want to introduce it to you here. I know this is very important for friends who need to understand it, so let me introduce it to you in detail below!

1. Pregnant women's blood sugar should be 3.3-5.6 before meals and 4.4-6.7 2 hours after meals. Sugar screening should be performed at 24-28 weeks of pregnancy. The normal value is less than 7.8. If it is greater than or equal to 7.8, a 75g glucose tolerance test should be performed, with the fasting value less than 5.3; less than 10.0 in 1 hour; less than 8.6 in 2 hours; less than 7.8 in 3 hours. If 2 of the four items are greater than or equal to normal values, or the fasting blood sugar is greater than 5.8 twice, or the 50g glucose screen is greater than 11.1 and the fasting blood sugar is greater than 5.8, gestational diabetes is diagnosed. A large-scale experiment should be conducted, namely blood sugar levels before three meals, two hours after three meals, and at 0 o'clock. The need for insulin therapy is determined based on blood sugar levels.

2. If blood sugar levels are detected to be above the standard, you should control your diet under the doctor's advice. Many expectant mothers gain weight too quickly in the later stages of pregnancy, which can easily lead to obesity during pregnancy. Obesity during pregnancy will naturally lead to blood sugar levels above the standard. Ask your doctor to help you arrange a reasonable pregnancy diet and strictly follow the pregnancy diet. In addition, you should have regular check-ups until the indicators drop and you can feel at ease after the birth is smooth.

3. Control the increase in blood sugar in pregnant women while ensuring the normal development of the fetus. The principles of dietary therapy are: pregnant women do not lose weight, but adjust the proportion and calories of food according to their body shape; eat small meals frequently, preferably 3 large meals and 3 small meals; eat less fruits with high sugar content; eat 400-500 grams of vegetables per day, of which no less than 50% should be colored vegetables.

4. Pay attention to the importance of blood sugar in the body

1. Adopt the principle of eating small and frequent meals to allow food to be digested and absorbed as much as possible. At the same time, eat less meat and more vegetables, eat less rice, and no more than 200 grams of fruit per day. Eat it between meals. Do not eat foods with high sugar content for the time being. If you are worried that you will lack vitamins if you eat less fruit, you can use vegetables to make up for the lack of vitamins. Vitamins are not only found in fruits, but also in vegetables. What are the fruits with high sugar content? Apples, strawberries, bananas, watermelons, cherries, cantaloupes, cantaloupes, etc. In short, stay away from all sweet fruits. Wait until your blood sugar levels stabilize before considering whether to continue eating them.

2. In addition to fruits, other sweets should also be avoided for the time being. Most women love sweets. Chocolate, wafers, biscuits and other snacks are also very popular with pregnant mothers, and are almost a must-have in the home. It is worth controlling your desires for your own health and the health of your baby. If the expectant mother feels hungry and wants to eat something, she can choose sugar-free biscuits or sugar-free soy milk, etc.

I don’t know how much you can understand about these situations related to the normal blood sugar value before meals for pregnant women, but we still need to pay attention to the physical condition of pregnant women. So I will introduce so much to you here! I hope it can help you understand! Then I also hope that you are all healthy!