How long should menstruation last after a miscarriage and how to take care of it

Nowadays, with the pressure of life, food safety and air pollution, many women have suffered from miscarriages. No one wants this to happen. So how long it will take for menstruation to come and how to care after a miscarriage has become a concern for female friends. Let us answer this question below.

First of all, after a miscarriage, experts recommend going to the hospital for relevant examinations to check whether the miscarriage was complete. Generally speaking, the average time for menstruation to resume after a spontaneous abortion is 33 days, with the earliest being 13 days and the latest being 113 days. If a female friend exceeds this period, it is recommended to go to the hospital for relevant examinations to avoid delaying the disease.

In addition, after a miscarriage, you should take good care of your daily life.

1. Pay attention to the bleeding situation. If vaginal bleeding lasts for more than one week after a miscarriage, and is even accompanied by abnormal symptoms such as lower abdominal pain, fever, turbid and smelly leucorrhea, you should go to the hospital for examination and treatment in time.

2. Diet adjustment: The diet of people with low back pain is generally not much different from that of normal people. But be careful to avoid eating too much raw, cold and damp food, and even in summer, it is not advisable to drink too many frozen drinks. It is not advisable to eat too much cold and slippery fruits at one time, such as watermelon.

3. Adhere to contraception. After a spontaneous abortion, the ovarian and uterine functions gradually recover and the ovaries ovulate on schedule.

4. Pay attention to personal hygiene: change clothes frequently and take a bath frequently, but avoid taking a bath or swimming. Pay special attention to genital hygiene to prevent bacterial infection. Clothes should be loose and belts should not be too tight. You should usually wear flat shoes.

This is the answer to how long it will take for menstruation to come and how to take care of yourself after a miscarriage. I hope it will be helpful to female friends. After a miscarriage, women should keep their emotions stable, actively carry out post-miscarriage care, and help the body recover health as soon as possible. Personal hygiene and maintenance must be done well to avoid bacterial infection.